What is a good substitute for tea tree essential oil, especially if someone is allergic to it? When I am considering an alternate or substitute for an essential oil that I am using a blend, I assess 3 key factors. Scent: You want an oil that has the fresh, opening, camphoraceous yet woody scent. …
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Smell can inspire you to take action, smile, reminisce, and just feel good all over. That’s why when you need to lift your mood from feeling doom and gloom, you should be intentional in the scents you choose to smell. Of course, smelling anything you like can help. But what if you could smell your …
Essential Oil Personalities When I work with essential oils, I see them like people. They have individual personalities and when combined with other essential oils to make a “team”, they have a much greater dynamic and synergy. One oil can bring out the best qualities of another oil. It can also overshadow another oil if …
Q: Why am I always working on a health issue, whether physical or emotional? Just when I work through one issue, more seem to pop up right after. When will I be done getting healthy? A: Well, the short answer is never. You never are done being healthy. It is a constant way of life …
12 Essential Oils for any Occasion There are so many essential oils available now. How do you choose which ones are absolutely necessary to keep on hand, that will give you the most, versatile benefit? Here are my top 12 must have essential oils that I keep in my house at all times. The first …
Here are 4 essential oils to ease stress and boost energy. Um, yes please! It is common knowledge these days that aromatherapy can help improve mood, aid in relaxation, feel rejuvenated, and assist with physical imbalances. However, what is not so known, is the specific power certain essential oils have when used strategically in aromatherapy …
Aromatherapy for Animals – Dogs, Cats, Horses & Llamas Using essential oils and botanicals with dogs, cats, horses, llamas and other animals is a hot and uncertain topic for many pet owners. How do you know what to use, how much to use, and in what way to help and not harm your pet? That …
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Custom Blending Basics Using Essential Oils The concept of custom blending is not a new one. However, it is more popular than ever in this world of personalized health options. Have you ever gone to a drink dispenser and combine maybe a little iced tea and lemonade? Well, that is “custom” blending. Or have you …
Ailments and their Emotional Connection: making connections between physical concerns and emotional imbalances Our bodies function best when it is in harmony – body, mind and spirit, all working together. When there are miscommunications within the body among our nerves, organs and cells, it can cause a disruption in the way our body and mind …
Create Your Path in Aromatherapy Aromatherapy has grown in popularity and is now a part of most people’s daily routine. Whether diffusing essential oils in the morning or at bedtime, using a scented body wash, room spray, perfume or cologne, scented cleaning products, and pet shampoos, good scents are a must. What if you could …
7 Top Gun Essential Oils to Help You Take Flight & Soar If you need to – quiet the mental chatter and negative thoughts going round and round in your head get clear in your goals and action plan without being stuck in the mud spinning your wheels drum up the courage to do something …
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When you smell something you like, it can put an instant smile on your face. Releasing any stress that were swarming around in your head, causing anxiety, stress, and exhaustion. This is the power of aromatherapy. Science shows that when you smell pleasant scents, it activates your mind to be happy, positive, and productive. It …