How do your essential oil’s help the mind and body stay hydrated? When you smell an essential oil, it does not automatically increase your hydration level. What it does do is provide antioxidant and antibacterial properties, that nourish and empower cells to function at its best. When you give the body the right tools, it will perform its job optimally. Certain scents enhance lymphatic circulation which assists nutrients to be delivered where they need to go, and toxins to be eliminated properly. When this nutrient balance happens, cells and tissues can obtain and stay hydrated.
You’ve heard that saying, it’s one thing to put food or water in your body, but it’s another thing to absorb it. Absorption starts with cell health and gut integrity. Your cells must be able to breathe in order to shed toxins. Lemon essential oil, when inhaled, has been attributed to increasing white blood cell activity, which plays an important role in immune function (https://www.ncbi.nlm.nih.gov/pubmed/23059811). When the immune function is strong, it’s easier for the body to hold onto hydration. Essential oils in essence, activate the body and nurture cells in the hydration process, as well as can strengthen intestinal integrity as seen with oregano essential oil (https://www.ncbi.nlm.nih.gov/pubmed/27314026). When the gut is healthy, cells get hydrated which trigger a more active and happy brain.
Article References: JennScents Holistic Comprehensive Guide, JennScents Aromaversity Classes, JennScents E-books and Reference Material
Author: Jennifer Pressimone, Entrepreneur, Formulator, Author
Jennifer Pressimone is an aromatherapy entrepreneur (an Aromapreneur™). She is the founder and President of JennScents®, Inc. and the JennScents Aromaversity®. She is the Vice-President and Regional Florida Director of Central Florida for the National Association of Holistic Aromatherapy (NAHA). Jennifer has build, managed and maintained several health and wellness businesses over the last 20 years. She is an incredibly gifted essential oil formulator, aromatherapy educator, public speaker, herbalist, author and philanthropist. She leads with passion, experience and heart to inspire, empower and motivate others to not only follow their dreams, but crush it, realizing more than they ever imagined possible. Jennifer is a life coach and business mentor. She received her Bachelor's Degree in Psychology from the University of Central Florida, and has thousands of hours in continuing education in many health and wellness topics. Her specialties include mind-body health, gastrointestinal health and cognitive aromatherapy for humans and pets.
Disclaimers: Information provided is for educational purposes only and is not intended to treat, diagnose, cure or prescribe. It is recommended that if serious health issues exist, you consult a licensed medical provider. JennScents does not assume liability or responsibility for the use and/or misuse of this information.