12 Essential Oils for any Occasion
There are so many essential oils available now. How do you choose which ones are absolutely necessary to keep on hand, that will give you the most, versatile benefit? Here are my top 12 must have essential oils that I keep in my house at all times. The first five of them are the ones I always travel with. See which ones connect with you the most, then add it to your aromatherapy kit. Your top twelve may differ from mine, and that’s okay. It’s about assessing your particular needs, defining your purpose and matching up those remedies that fulfill your goals.
#12…MARJORAM
Calms nerve pain, muscle spasms PMS & IBS cramps, anxiety & stress. Helps with indigestion, gas & bloating.
#11…HELICHRYSUM
Great to reduce scars, once the skin has closed up. Helps with deep emotional scars and situations causing emotional imbalance, as well as PTSD.
#10…GERANIUM
Hormone balancer & stress modulator.
#9…CINNAMON
A “hug in a bottle”! Balances blood sugar issues, especially when you are hangry. Strong immune booster.
#8…PATCHOULI
Let go of negative thoughts, bitterness, resentment and holding a grudge. Calms bothersome thoughts from going round and round in your head.
#7…LEMON
Enhances focus, concentration and brain clarity. Immune booster. Inspires hope when you feel lost.
#6…SWEET ORANGE
Uplifting. Calms anxiety & nervousness. Boost creativity & helps you have fun in any situation. Smells soooo yummy and is motivating. Immune booster.
#5…ROMAN CHAMOMILE
Stops itching & skin irritations, Quiets mental chatter, anxiety, nervousness & stress. Calms IBS & PMS cramps, and leg cramps.
#4…PEPPERMINT
Refreshing. Calms nausea, headaches & indigestion.
#3…EUCALYPTUS
Enhances breathing, calms sinus & respiratory issues. Alleviates muscle pain.
#2…FRANKINCENSE
Allergy relief. Calms fear & apprehension to help you be courageous. Enhances spirituality & breathing. Grounding.
#1…LAVENDER
Anything & everything you need. Brain support, nervous system relaxant, skin irritation, bug bites, burns, scrapes, adrenal fatigue, headache…like I said, anything!
Disclaimers:
Information provided is for educational purposes only and is not intended to treat, diagnose, cure or prescribe. It is recommended that if serious health issues exist, you consult a licensed medical provider. JennScents does not assume liability or responsibility for the use and/or misuse of this information.
The information shared was created solely by Certified Clinical Phyto-Aromatherapist & Aromapreneur™, Jennifer H. Pressimone. Copyright2018. No portion of this content may be reproduced, shared, or copied without written permission from the author. Any such reproduction in any form would constitute plagiarism.
References: This blog contains excerpts from JennScents Aromaversity Certification Courses and the JennScents Holistic Aromatherapy Comprehensive Guide.
