Custom Blend Posts & Resources

Dilution Guidelines Using Essential Oils

October 22, 2021 Leave your thoughts

Dilution Guidelines Using Essential Oils When using essential oils, you also need to consider appropriate dilution ratios and application methods. That is considering all aspects that can be affected by your formulation – physically, mentally, emotionally, energetically, spiritually and environmentally. Here are some easy to questions to ask to help you determine a proper dilution ratio blend. Physically – how will the body respond or react? Mentally – will the blend support balancing thoughts, or stir them up to much causing “action step paralysis”? Emotionally – will the blend help balance emotions or cause them to be more chaotic and... Read More

Aromatherapy Tool: A Powerful Asset for Health Coaches

February 1, 2021 Leave your thoughts

Aromatherapy Tool for Health Coaches How can integrating aromatherapy into your health coach business, help you help your clients? Understand your client at their core. What are their experiences, what do they love, what feeds their soul? What do they know they need to do that they’re not already doing? What is stopping them from doing it? What would motivate them to do the actions needed to achieve what they want? Why have they not achieved in the past? What experience told them they can’t do it? How old were they when that happened? What were the circumstances surrounding that... Read More

Essential Oils For Nerve Pain Case Study: CRPS

September 2, 2020 Leave your thoughts

Working with essential oils for nerve pain can be tricky. My advice is to start slow and work up as nerves really are sensitive. It’s like eating ice with an exposed nerve or receded gum line. You have to be aware of several factors so you can properly assess and formulate a helpful blend using essential oils for nerve pain, without overstimulating the pain. What is their sensitivity level? Where is the pain? How long have they had the pain? What is their pain level on a scale of 1-10? Current tissue state? Hot or cold? Wet or Dry? Tense... Read More

Why Does One Aromatherapy Method Work Over Another?

December 29, 2018 Leave your thoughts

I get asked this question a lot from students – “why does one application method work over another?”. Or “Does one application method in aromatherapy work better than others?” Bottom line, it comes down to three factors – the purpose of your aromatherapy blend, the contents or ingredient list and user compliance. If someone does not take baths and only prefers showers, a “bath salt” might not be the best option. You may consider a shower gel. Experience of Application Methods Completing case studies as a student gives you first-hand experience, working with different personalities, different blending techniques and... Read More

15 Ways To Be An Effective Aromatherapist

August 15, 2018 Leave your thoughts

Aromatherapy is such a broad term these days. So many people have essential oils, diffusers and some form of carrier oils or bases. When you talk about aromatherapy, most people nowadays will say, “oh, my favorite smell or scent is …”. Or they might say, “I love essential oils because it helped me with…”. This is so exciting. When I wrote my first business plan in 2002, one of my mission statements was to be a part of the community that makes aromatherapy a household name. Today, it is more than a household name. How exciting, right? What Kind... Read More

Becoming an Scentpreneur™: Business Development & Growth Tips

June 28, 2018 Leave your thoughts

Becoming A Scentpreneur™? An Scentpreneur™ or Aromapreneur™ is a trailblazer. A visionary. One who provides solutions for current problems as well as unforeseen problems that that could affect one’s daily life. A person who can develop a vision of sharing aromatherapy, coupled with the mission of bringing greater awareness in the field and development of aromatics can be an effective Scentpreneur™. Empowering others with knowledge and skills to increase their value and pursue their own aromatic journey along with the inspiration to pay those lessons forward to future generations. Are you an Scentpreneur™? Do you want to become an Scentpreneur™? ... Read More

Grapefruit Essential Oil Benefits: A Mover & Shaker Oil

June 6, 2018 Leave your thoughts

Ah, the smell of grapefruit is refreshing and uplifting. One of my all-time favorite aromatherapy combinations is grapefruit mixed with peppermint essential oil. It smells like cotton candy to me (minus the heavy sugary scent). It reminds me of run, refuels my spirit and invigorates my soul. Grapefruit has a distinct flavor to it, which gives you an early indicator that it is unique, bitter and firm in its aroma, yet sweet and rejuvenating. Grapefruit, being a citrus oil, is most notes as being a mood elevator. However, it does so much more for the body. It is a key... Read More

The YOUvement™: Get Moving Inside and Out

June 5, 2018 Leave your thoughts

What is the YOUvement™? It is about YOU creating movement in YOUr life. When you connect to your inner self, accept and appreciate you for who you are, its time to take yourself “on the road” and get moving. Put your personal plan into action. Don’t have one yet? Here is a great place to start – create your Personal Milemarker™ Map. This is helpful when you feel stuck or trapped by your circumstances. Got your plan? Now, let’s keep you moving. Think about areas in your life, personally, professionally, physically, mentally, emotionally and spiritually where you are stuck. What... Read More

Scent Defenders: Become Aware and Minimize Personal Attack Invasion

May 3, 2018 Leave your thoughts

Become aware and minimize personal attack invasion How do you protect yourself when you feel attacked? It certainly is not a good feeling when you allow someone to invade your personal and mental space. You give them power when you do this. You open yourself up to receive their personal attack and negativity. Keep in mind, everyone is at a different place in their healing process in life. Some have not learned the skill to work through their grief, anger, fear and bitterness. Others are in the midst of healing and may experience emotional diarrhea (emotions all over the place).... Read More

Lemongrass for Anxiety, Dandruff and Immune System

May 1, 2018 Leave your thoughts

Lemongrass essential oil has a distinct lemony-herby scent that makes you feel like you are walking in the middle of an herb garden. You can spot it anywhere, visually and sensorial. In the aromatherapy world, it is most noted to support the immune, lymphatic and circulatory systems. It is also a common oil added to insect repellents, deodorants and other personal care products. It is a refreshing, yet striking scent to penetrate the senses and elicit a response, pretty quickly. What the Lemongrass Plant Characteristics Tell Us Lemongrass has a powerful, sweet and herbaceous aroma, that commands the air... Read More

Finding Your Aromatic WHY in Life & Business

April 30, 2018 Leave your thoughts

Many people have a hard time separating their individuality from their professional occupation. Over time you lose your personal identity and forget what make you happy, what drives and motivates you and the how-to skills to do something about it. Finding your aromatic WHY in your personal life, separate from your professional life is important to regaining your-self identity. This helps you feel empowered to embrace your uniqueness and special qualities. Aromatherapy can help you do both – be an individual as well as a professional. Which Aromatherapy Personality Am I? To start the process of rediscovering you, get... Read More

Scentillect™ of Essential Oils – The For Scenterpretation™ of What Aromas Mean?

March 1, 2018 Leave your thoughts

Scentillect™ for Scenterpretation™ of essential oils. Using your Scent Intelligence to interpret and translate Scent Messages, making you a Scent Whisperer™. What does all of this mean? Your scents have a certain level of innate, instinctual and habitual intelligence. When you smell a certain scent, your response or reaction is telling you something about yourself, as well as about that particular oil. It may connect on a level that empowers you to be ready to embark on the journey of unveiling and dealing with deep, buried emotional issues. It may also bring up a defense within you, indicating you may... Read More

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