12 Essential Oils for any Occasion There are so many essential oils available now. How do you choose which ones are absolutely necessary to keep on hand, that will give you the most, versatile benefit? Here are my top 12 must have essential oils that I keep in my house at all times. The first …
7 Top Gun Essential Oils to Help You Take Flight & Soar If you need to – quiet the mental chatter and negative thoughts going round and round in your head get clear in your goals and action plan without being stuck in the mud spinning your wheels drum up the courage to do something …
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Top 5 Uses of Yarrow Essential Oil & Herb I first learned of yarrow from one of my holistic health mentors, Dr. Kimberly Balas. I had just started my business and was creating essential oil blends all day, every day, 7 days a week. My energy, emotions and mind were all over the place. When …
Essential Oils for Postural Orthostatic Tachycardia Syndrome (Pots) A common question I get asked is if there are essential oils to help with “POTS”. This is Postural Orthostatic Tachycardia Syndrome. According to the Mayo Clinic, this is described as an “autonomic dysfunction (dysautonomia)…with symptoms of orthostatic intolerance and excessive postural tachycardia (more than 40 beats …
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Lavender essential oil, Lavandula angustifolia, is one of the most popular essential oils in aromatherapy. It has been used for centuries for a variety of mind and body health purposes. Due to its therapeutic versatility, lavender is a common ingredient in personal care, bath, and body care products. As a staple in many formulations, it …
6 Essential Oils to Calm a Raging Sinus Headache Want to know 6 essential oils to calm a raging sinus headache, especially from those who suffer from allergies? I have found that these five in particular, either smelled individually or combined in a blend and diffused, gave great relief. Sinus Headache Symptoms When the …
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Essential Oil Dilution Ratio Chart There are 3 vital parts to using essential oils safely in aromatherapy practices. One, you need to use the right dilution ratio for the person or pet you are blending for. Two, you want to use your aromatherapy blends with the proper frequency. Meaning, do you use it once a …
You have many options when it comes to aromatherapy application methods. You want to use ones that you feel comfortable with, and are knowledgeable about. If you are copying a DIY recipe, understand the do’s and don’ts before making and using it. Essential oils are wonderful! However, you also need to consider the right carrier …
Aromatherapy Tool for Health Coaches How can integrating aromatherapy into your health coach business, help you help your clients? Understand your client at their core. What are their experiences, what do they love, what feeds their soul? What do they know they need to do that they’re not already doing? What is stopping them from …
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Before we get into the 7 essential oils for the lymphatic system, let’s talk about what this system does for you. It is an important body system that assists with carrying in nutrients and carrying out toxic wastes. Essential oils, what I call “CPR for the cells”, can help enhance movement within fluid systems such …
What is Cognitive Aromatherapy? Cognitive aromatherapy is the use of essential oils and botanicals for mental and emotional health, optimal brain and neurotransmitter functions. It focuses on bridging gut-brain communications to ignite, transmit and deliver neurotransmissions in an accurate, efficient and effect way. Mental health is an issue that plagues our society today. There are …
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2020 is more important than ever to send your loved ones some thing special, filled with love & comfort. The process is simple…you order, we ship. Our unique aromatherapy gift boxes ship directly to your loved one for FREE, with a personalized gift message from you. If you can’t give a hug in person, here …