Posts for Essential OIls

What The Liver? An Organ of Anger & Action

What The Liver? An Organ of Anger & Action

February 16, 2018 Leave your thoughts

When you ask someone about their liver, most will say, yes, it’s in there. Well, what does it do? A lot! To be more specific, it plays a huge role in detoxifying the body.  It has over 500 functions and 11 detoxification pathways (5 in Phase 1 and 6 in Phase 2) to get the junk out and aid in immunity and digestion. Where is my liver? The liver is located to the right of the stomach, behind the ribcage, and below the diaphragm. I call this the “everything organ”. Helping with digestion, absorption, food processing, bile secretion, and blood filtering,... Read More

Making HeartScents for Love, Rejection & Broken Heartedness

Making HeartScents for Love, Rejection & Broken Heartedness

February 9, 2018 Leave your thoughts

Everyone loves to feel loved. And everyone really wants to make others feel loved.  It is when ego and pride step in that we begin to critique, judge and evaluate other people and situations.  When we do that, that type of judgment can make someone feel unloved, rejected, unworthy and inferior.  Can’t we all lift up everyone else, instead of tear them down?  What happened to helping other help themselves? If you have experienced a trauma, either personally or watched someone else get traumatized, there needs to be some healing of the heart. This healing can help restore kindness, appreciation,... Read More

Scents to Conquer Abandonment Issues

Scents to Conquer Abandonment Issues

January 19, 2018 Leave your thoughts

Why me? Why do I feel alone? Deserted? Abandoned? Many sources can trigger these feelings of abandonment. There could be relationship split, a death of a loved one or pet, job loss, an ending or change to a role or loss of a body part or limb. Abandonment is experienced differently depending on the person and situation. However, you are not completely alone. There are some common denominator emotions experienced by all who feel abandoned. Lonely Rejected Deserted Betrayed Unloved Forgotten Worthless or feeling I am not good enough Something is wrong with me When you are used to having... Read More

Jasmine-The Mama Bear Essential Oil Personality

Jasmine – The Mama Bear Essential Oil Personality

January 11, 2018 Leave your thoughts

Beautiful flower with a powerful punch Don’t mess with jasmine, the essential oil that is. Think about how a mama bear protects her cubs. She is very protective, controlling of a situation and nurturing. Jasmine is a night owl. Just as most wild animals come out at night, her scent is at its strongest peak during the night. Connecting the dots, you can see how this would be a good choice for those working the nightshift to help manage the stress on the circadian rhythm. Jasmine is a beautiful scent. Intoxicating and overwhelming at times, but sensuous, nonetheless. It is heavy,... Read More

The Joy Organ - Pancreas

The Joy Organ – Pancreas

January 11, 2018 Leave your thoughts

The Joyous Pancreas When you think about of the pancreas, what comes to mind? Most people would say, blood sugar. That is correct. The pancreas regulates blood sugar balance. However, it does so much more. Having an emotional healing brain, the first thought that comes to my mind is, joy and the sweetness in life. When someone is deprived of enjoyment, happiness and laughter, the physical organ that takes “the hit” is the pancreas.  Blood sugar is related to food sugars.  Food sugars are related to comfort and joy. It makes us feel better, even if it is temporary. Thus,... Read More

Your Body on Rosemary – Brain Strong, Heart in Motion & Gut Strong

December 8, 2017 1 Comment

The Rosemary Effect You can’t help but be transported to an herb field, with wide open spaces allowing you to breathe better and think clearer. It has a distinct scent that almost everyone can recognize. When you see it, you feel compelled to rub the leaves immediately and sniff your fingers. It is a staple in the kitchen, in most herb gardens, and serves as an herbal Christmas tree during the holidays. The Rosemary Brain Rosemary has been labeled as one of the main brain herbs. I love rosemary not only to enhance my physical circulation (vein health), but to get... Read More

Get a Running Start to A Stronger YOU in 2018!

Get a Running Start to A Stronger YOU in 2018!

December 8, 2017 Leave your thoughts

Let’s hit the ground running to welcome the new year. This is the year you focus on YOU! Whether you make weekly appointments for self-care, take monthly “personal days” or plan a quarterly weekend getaway. Take time to personally assess your health – head to toe and inside to out. You do maintenance on your car right?  Well, your body is your main vehicle. Your main transportation. Time to check is and self-assess. How are you doing? If your body could talk to you, what would it say? What is working great? These body functions you want to keep and... Read More

Essential Oil Scent Contamination

December 7, 2017 Leave your thoughts

That’s MY Oil Did you know there is such a thing as essential oil contamination? I was recently at an event sharing the benefits of essential oils, and letting attendees smell and connect with the different scents. One lady came up to me and told me how much she loves essential oils. She then excitedly grabbed the bottle out of my hand, opened the lid and placed her fingers over the orifice reducer top to “shake it up” (you do not need to shake up your essential oils in this manner).  She then proceeded to dab the orifice reducer top... Read More

aromatherapy

Take Charge! Earn Your Professional Holistic Aromatherapy Certification from JennScents Aromaversity!

November 30, 2017 Leave your thoughts

Why Become a Certified Professional Holistic Aromatherapist? Being educated and skilled in what you do can help you help your family and others with ease and confidence. There is much to know about essential oil therapies, properties, benefits and uses, as well as how to properly and effectively integrate them with botanicals, tinctures, flower essences and other medicinal remedies. Becoming a certified professional aromatherapy will give you the training and knowledge you need to accurately employ essential oils and aromatherapy practices, along with practice sessions to develop, improve and enhance your blending skills.  You will have the opportunity to learn how... Read More

JennScents Holiday Stress Management Tips – Aromatherapitized

November 30, 2017 Leave your thoughts

Who doesn’t need a little extra help managing their holiday stress?  I don’t see any hands. We all need love, support and reminders to help take care of ourselves, as we take care of others in our life. And wouldn’t it be great to add in some nice, pleasing scents to activate our mind, make us feel better and more motivated? Mediation Scents Meditation is a practice to calm and quiet the mind, bringing it to a greater consciousness of awareness and being. Having a profound effect on our health of the body, mind, heart and gut. When the body... Read More

A Stressed Mind Can Lead to A Stressed Body, and Vice Versa

November 29, 2017 Leave your thoughts

When you don’t feel good, it is hard to be motivated, inspired, empowered and confident. It is easy sometimes to fall into the misery trap, and not be able to see or think clearly, or positively. A stressed mind can cause a stressed body, and vice versa. Finding ways to connect and strengthen your inner power, can help you stand up in your own personal power. Having tools to get you back on your feet, moving forward and living freely. Developing the ability to conquer your dreams, goals and “to do” list with courage, joy, appreciation and gratitude, is essential.... Read More

Feelings of Self-Worth is Often Overlooked

November 9, 2017 Leave your thoughts

Self-worth is a powerful emotion that can drive you up, or force you down. A healthy state of feeling worthy can propel you forward in life. It can inspire your dreams, fuel your creativity and invigorate your spirit. You can accomplish anything when you are confident, supported, secure in who you are, what you want, and where you want to go. It’s like the old expression, “an object in motion stays in motion”. When you are surrounded by positivity, it fuels your own positivity, which then infects others around you with positivity. Therefore, positivity keeps paying forward. Until something stops... Read More