Health & Wellness Posts & Resources

Essential oils for Postural Orthostatic Tachycardia Syndrome (Pots)

October 8, 2021 Leave your thoughts

Essential oils for Postural Orthostatic Tachycardia Syndrome (Pots) A common question I am been asked lately is if there are essential oils to help with “POTS”. This is Postural Orthostatic Tachycardia Syndrome. According to the Mayo Clinic, this is describes as an “autonomic dysfunction…with symptoms of orthostatic intolerance and excessive postural tachycardia (more than 40 beats a minute) with supine to upright positioning on a tilt table. (source)” Someone having this may experience things like (not a complete list) – dizziness off balance and walking imbalanced extreme fatigue nausea brain fog or confusion abdominal & body pain When you look... Read More

6 Essential Oils to Calm a Raging Sinus Headache

August 5, 2021 Leave your thoughts

6 Essential Oils to Calm a Raging Sinus Headache Want to know 6 essential oils to calm a raging sinus headache, especially from those who suffer from allergies? I have found that these five in particular, either smelled individually or combined in a blend and diffused, gave great relief. Sinus Headache Symptoms When the sinuses become inflamed and/or infected, it can cause severe pressure in your head and neck. sinus cavity & nasal pressure sinus congestion with runny nose pressure behind the eyes swollen or puffy eyes ear canal pressure and pain ear and lymph congestion Nose-Gut Connection... Read More

Guduchi Adaptogen amazing health benefits

March 5, 2021 Leave your thoughts

Can you say Guduchi? Guduchi is gaining huge traction in the holistic health industry. Most people have never heard of it. However, it has been around for centuries. It’s most valued in Ayurvedic medicine for its adaptogenic properties to help your body and mind manage stress. When you are having physical, mental and emotional stress, which is inevitable, it can affect your physical mobility, memory, cognitive functions and emotional responses. Guduchi, Tinospora Cordifolia Fun facts about guduchi – It is bitter, warm and dry HPLC testing shows Tinospora Cordifolia contains 3 times the amount of berberine over other species... Read More

7 Essential Oils for the Lymphatic System

January 10, 2021 Leave your thoughts

Before we get into the 7 essential oils for the lymphatic system, let’s talk about what this system does for you. It is an important body system that assists with carrying in nutrients and carrying out toxic wastes. Essential oils, what I call “CPR for the cells”, can help enhance movement within fluid systems such as lymph, blood, cerebral spinal fluid and urine. Having an ebb and flow of good nutrients coming in while the toxic debris is eliminated is one crucial role of the lymphatic system. When it gets congested, stagnant and clogged up, nutrients cannot get in, and... Read More

JennScents Holiday Shopping Guide 2020

November 17, 2020 Leave your thoughts

2020 is more important than ever to send your loved ones some thing special, filled with love & comfort. The process is simple…you order, we ship. Our unique aromatherapy gift boxes ship directly to your loved one for FREE, with a personalized gift message from you. If you can’t give a hug in person, here is the next best thing…a virtual hug. Scents create memories that last a lifetime™. For someone who has experienced loss Scent memories to honor a life & legacy™ Aromatic Honoring a Legacy Gift Box For someone who is grieving When you can’t find the... Read More

Aromatherapy Roots: Getting to know Rene-Maurice Gattefosse

October 7, 2020 Leave your thoughts

Interesting story about Rene-Maurice Gattefosse…many who have studied aromatherapy, have heard his name as a leading pioneer in forging the path in aromatherapy. As the legend goes, it has been said that he burned his hand and stuck it in a vath of lavender oil to heal it. Well, that is not actually true. The Lavender Legend I first learned about that legend when I started studying aromatherapy almost 20 years ago. I recently attended an aromatherapy conference and heard Gattefosse’s granddaughter and great-granddaughter share his life’s legacy. Turns out, on 7/25/1910, he actually was working in his lab (as... Read More

Mindset Reset Habits

September 18, 2020 Leave your thoughts

Mindset & Health Coach Jennifer Pressimone shares helpful & valuable tips and strategies for you to create and develop healthy habits…easily & effectively. Learn how you can reset & rebound from unhealthy thoughts, habits, actions and behaviors to increase your productivity & focus. Here are resourceful and effective time hacks to help you set a healthy routine and rebound if you get out of your routine. Creating a rebound reboot strategy for yourself can help you quickly get back on track if you get distracted. Why is this important? Because the longer you stay out of your routine, the easier... Read More

Your Mind Matters: Turning it Into Your Best Asset

May 20, 2020 Leave your thoughts

Help My Mind & Brain with aromatherapy and herbs Our mind is incredibly powerful. It inspires, empowers and encourages us when it is healthy, active and nourished. We can think clearly, be witty and spontaneous, creative, innovative problem-solving and we feel like we can conquer and accomplish anything. It serves as our best asset as no one else thinks like you. The ideas you dream of, the way you tackle a problem and create a solution, the ambitions, personality and dedication you possess. However, when it is taxed, stressed, undernourished and abused, it can be our worse enemy. Emotions will... Read More

4 Tips for a Successful Cleansing Experience

April 3, 2020 1 Comment

Is a cleanse right for you? Want to know 4 tips for a successful cleansing experience? Here is how you can show your colon some love. There are several types of herbal cleanses. Choosing one that is right for you will take a proper assessment of answering the following questions. What is my goal for doing the cleanse? Where is my health at right now? Meaning, am I healthy or working through some health challenges? If you having some health challenges, what are they? You will need to cross-reference any contraindications that might apply to the cleanse you choose. For... Read More

Can Smelling Essential Oils Help My Anosmia?

March 30, 2020 1 Comment

This is a question I get asked often…can smelling essential oils help my anosmia? The short answer is yes, however there is a method to follow to retrain your nose. What is anosmia? This is the loss absent of the ability to smell. Anosmia has been scientifically linked to a deficiency of zinc (source), an important trace mineral for immunity, absorption, growth and development. Other studies show that it can contribute to someone feeling more isolated, unhappy and have a lower quality of life. What causes it? There are a number of reasons. chronic exposure to environmental and... Read More

5 Brain Boosting Essential Oil Recipes to Increase Productivity

January 16, 2020 Leave your thoughts

Essential Oil Recipes to Increase Productivity Aromatherapy can enhance cognitive functions, in all areas of the brain and gut. Science shows it powerful effects for enhancing memory recall, learning new tasks, cognitive response time, analytical thinking and problem-solving. Memories triggered by scent have stronger emotional connections, therefore appear more intense than other memory triggers such as sight, sound or touch (source). When you have faster and accurate cognitive functions, it will enhance and accellerate productivity, stamina and endurance. This is helpful for work projects and performance, as well as daily personal tasks. Let’s face it, we are in a multi-tasking,... Read More

10 Important Health Medicinal Mushrooms

December 9, 2019 Leave your thoughts

The Power of Medicinal Mushroom First, let me say that medicinal mushrooms are not the same as the button mushrooms in the produce aisle of the grocery store. Or the ones growing in the cow pastures near your house. Quality is important. Medicinal mushrooms have been used for centuries for a variety of health issues including boosting immunity, strengthening the brain and balancing blood sugar. More recent evidence based science confirms and expands on the health benefits these medicinal mushrooms can offer us. Taken before bed, they have been shown to enhance a restful sleep. In physical, mental and emotional... Read More

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