12 Essential Oils for any Occasion There are so many essential oils available now. How do you choose which ones are absolutely necessary to keep on hand, that will give you the most, versatile benefit? Here are my top 12 must have essential oils that I keep in my house at all times. The first …
Essential Oils for Postural Orthostatic Tachycardia Syndrome (Pots) A common question I get asked is if there are essential oils to help with “POTS”. This is Postural Orthostatic Tachycardia Syndrome. According to the Mayo Clinic, this is described as an “autonomic dysfunction (dysautonomia)…with symptoms of orthostatic intolerance and excessive postural tachycardia (more than 40 beats …
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6 Essential Oils to Calm a Raging Sinus Headache Want to know 6 essential oils to calm a raging sinus headache, especially from those who suffer from allergies? I have found that these five in particular, either smelled individually or combined in a blend and diffused, gave great relief. Sinus Headache Symptoms When the …
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What is Cognitive Aromatherapy? Cognitive aromatherapy is the use of essential oils and botanicals for mental and emotional health, optimal brain and neurotransmitter functions. It focuses on bridging gut-brain communications to ignite, transmit and deliver neurotransmissions in an accurate, efficient and effect way. Mental health is an issue that plagues our society today. There are …
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Interesting story about Rene-Maurice Gattefosse…many who have studied aromatherapy, have heard his name as a leading pioneer in forging the path in aromatherapy. As the legend goes, it has been said that he burned his hand and stuck it in a vath of lavender oil to heal it. Well, that is not actually true. The …
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Working with essential oils for nerve pain can be tricky. My advice is to start slow and work up as nerves really are sensitive. It’s like eating ice with an exposed nerve or receded gum line. You have to be aware of several factors so you can properly assess and formulate a helpful blend using …
Help My Mind & Brain with aromatherapy and herbs Our mind is incredibly powerful. It inspires, empowers and encourages us when it is healthy, active and nourished. We can think clearly, be witty and spontaneous, creative, innovative problem-solving and we feel like we can conquer and accomplish anything. It serves as our best asset as …
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Is a cleanse right for you? Want to know 4 tips for a successful cleansing experience? Here is how you can show your colon some love. There are several types of herbal cleanses. Choosing one that is right for you will take a proper assessment of answering the following questions. What is my goal for …
This is a question I get asked often…can smelling essential oils help my anosmia? The short answer is yes, however there is a method to follow to retrain your nose. What is anosmia? This is the loss absent of the ability to smell. Anosmia has been scientifically linked to a deficiency of zinc (source), …
The Power of Medicinal Mushroom First, let me say that medicinal mushrooms are not the same as the button mushrooms in the produce aisle of the grocery store. Or the ones growing in the cow pastures near your house. Quality is important. Medicinal mushrooms have been used for centuries for a variety of health issues …
7 Aromatherapy Recipes for Women’s Health: Head, Heart & Gut Women, we certainly are rockstars, aren’t we? We navigate through our daily responsibilities as a caretaker, leader, emotional warrior and peacemaker. If we are so awesome, why do we put ourselves last on our list of things to do? Why do we not take more …
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JennScents Holistic Aromatherapy Comprehensive Guide Book Review: Through the Eyes of a Student Written by: Lovetta Davis I specifically chose this textbook to assist me with my Level 1 JennScents Aromatherapy certification course that I am now in the process of taking and completing. Not only did this textbook assist me in taking and completing …