Mental & Emotional Health

Dilution Guidelines Using Essential Oils

Dilution Guidelines Using Essential Oils

Dilution Guidelines Using Essential Oils When using essential oils, you also need to consider appropriate dilution ratios and application methods. That is considering all aspects that can be affected by your formulation – physically, mentally, emotionally, energetically, spiritually and environmentally. Here are some easy to questions to ask to help you determine a proper dilution …

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What is Cognitive Aromatherapy and Why is it Important?

What is Cognitive Aromatherapy and Why is it Important?

What is Cognitive Aromatherapy? Cognitive aromatherapy is the use of essential oils and botanicals for mental and emotional health, optimal brain and neurotransmitter functions. It focuses on bridging gut-brain communications to ignite, transmit and deliver neurotransmissions in an accurate, efficient and effect way. Mental health is an issue that plagues our society today. There are …

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Mindset Reset Habits

Mindset Reset Habits

Mindset & Health Coach Jennifer Pressimone shares helpful & valuable tips and strategies for you to create and develop healthy habits…easily & effectively.  Learn how you can reset & rebound from unhealthy thoughts, habits, actions and behaviors to increase your productivity & focus. Here are resourceful and effective time hacks to help you set a …

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5 Brain Boosting Essential Oil Recipes to Increase Productivity

Essential Oil Recipes to Increase Productivity Aromatherapy can enhance cognitive functions, in all areas of the brain and gut. Science shows it powerful effects for enhancing memory recall, learning new tasks, cognitive response time, analytical thinking and problem-solving. Memories triggered by scent have stronger emotional connections, therefore appear more intense than other memory triggers such …

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Anxiety, Depression & Stress, Oh My! Aromatherapy to the Rescue!

Anxiety, Depression & Stress, Oh My! 11 Essential Oils to the Rescue!

Essential Oils for Anxiety, Depression & Stress…Aromatherapy to the Rescue! One of the most popular searches in aromatherapy is “essential oils for anxiety”. That confirms what we already know, that there are millions of people who suffer from anxiety, depression and stress. Statistics show millions, and that is just the ones diagnosed with anxiety and …

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