I get asked this question a lot from students – “why does one application method work over another?”. Or “Does one application method in aromatherapy work better than others?” Bottom line, it comes down to three factors – the purpose of your aromatherapy blend, the contents or ingredient list and user compliance. If someone does …
Why Does One Aromatherapy Method Work Over Another? Read More »
Integrating aromatherapy into a daily regimen has been proven to be very effective in managing mood, behavior, responses and reactions. When you match up the right remedies to tackle an issue, you will always see results. If you are not seeing or feeling results, then you need to look deeper at the core issue and …
Muscle pain is no joke. When you don’t feel good, or are experiencing any level of pain, all you want is that quick relief remedy. What if a special combination of plants and essential oils could offer you that much needed relief? All-natural, safe for most people and effective. I’ll share some of my favorite …
Essential Oil Recipes For Muscle Pain & Tension Relief Read More »
Fear! Many people associate with an uncomfortable, stressful, paralyzing and cringing feeling. What if we changed our perception of fear? And associated it with something not so paralyzing and negative? Our minds are a powerful resource we have to overcome and conquer anything we set out to do. You have heard that saying before, “mind …
The F.E.A.R. Warrior: Forward Evolution Achieves Resolution Read More »
What is the YOUvement™? It is about YOU creating movement in YOUr life. When you connect to your inner self, accept and appreciate you for who you are, its time to take yourself “on the road” and get moving. Put your personal plan into action. Don’t have one yet? Here is a great place to …
Become aware and minimize personal attack invasion How do you protect yourself when you feel attacked? It certainly is not a good feeling when you allow someone to invade your personal and mental space. You give them power when you do this. You open yourself up to receive their personal attack and negativity. Keep in …
Scent Defenders: Become Aware and Minimize Personal Attack Invasion Read More »
How many people listen to their body? Okay, let me rephrase that, how many people listen to their body’s everyday, whether you are having a good day or bad day? Most people only pay attention when there is an issue, imbalance, illness, discomfort or pain. It is hard to recognize the very initial stage of …
Speaking Your Body’s Language & Translating The Signals Read More »
Creating Your Personal Milemarker Map When you embark on a journey, and are motoring through to your destination, you’ll see milemarker signs along the “life interstate”. These are helpful to let you know what you can expect at that specific juncture, or what’s coming up at the next juncture. It lists the main features offered …
Everyone loves to feel loved. And everyone really wants to make others feel loved. It is when ego and pride step in that we begin to critique, judge and evaluate other people and situations. When we do that, that type of judgment can make someone feel unloved, rejected, unworthy and inferior. Can’t we all lift …
Making HeartScents for Love, Rejection & Broken Heartedness Read More »
Why me? Why do I feel alone? Deserted? Abandoned? Many sources can trigger these feelings of abandonment. There could be relationship split, a death of a loved one or pet, job loss, an ending or change to a role or loss of a body part or limb. Abandonment is experienced differently depending on the person …
The Joyous Pancreas When you think about of the pancreas, what comes to mind? Most people would say, blood sugar. That is correct. The pancreas regulates blood sugar balance. However, it does so much more. Having an emotional healing focused brain, the first thought that comes to my mind is, joy and the sweetness in …
What is the thyroid’s purpose? The thyroid is a gland that regulates metabolism of carbs, thyroid hormones, proteins and fats. It has an influence on the body’s growth ability and metabolic rate (weight management). It’s best friend is the adrenals, as they work together to generate physical, mental and emotional energy, assist in weight management, …