What is Mindset & Holistic Health Coaching?
Mindset & health coaching is a personalized holistic approach to achieving emotional and physical well-being through natural health and one-on-one guidance. You can achieve better mood stability, stress management, motivation and overall mind-body-gut health.
When we feel overwhelmed, unfocused or run-down, it can be difficult to determine the root cause and how to fix it. Personalized coaching helps to uncover the sources of an imbalance and then use herbs, essential oils, lifestyle changes and mindset shifts to get you back on track. By regaining balance between the mind and body, you can begin to move forward again and accomplish your personal and professional goals.
Discover our programs:
- Hailey R.
How Can Personal or Business Coaching Benefit Me?
- Identify unproductive thought patterns
- Recognize unhealthy behaviors
- Analyze personal challenges or obstacles
- Work through mental and emotional blocks
- Create a positive mindset
- Overcome fear, worry and overwhelm
- Define who you are and who you want to be
- Develop clear, meaningful goals
- Build a strategy for achieving your goals
- Discover the power to take action
- Find confidence, acceptance and self-love
- Open to growth, development and happiness
Meet Your Coach
Jennifer Pressimone is a Clinical Aromatherapist, Herbalist and Mindset & Health Coach. With more than 25 years of experience in the natural health industry, she’s helped thousands of clients improve their mental, physical, emotional, spiritual, energetic and environmental health.
Jennifer’s background includes professional experience in both aromatherapy and entrepreneurship, as well as education in health and psychology. Her personal experience overcoming a life-threatening illness fueled her passion for teaching and helped shape her aromatherapy, coaching and teaching business.
With her keen sense of intuition and a compassionate, non-judgmental coaching style, Jennifer can help guide you on your path to mental and physical wellness. Choose a coaching program and book your first session today!
Every Coaching Program Includes:
- Mind & Body Intake Assessment
- Dermagrid Scan & detailed report
- Customized herbal regimen (herbs not included)
- One-on-one support
- Weekly coaching sessions
- Email correspondence throughout the program
- Sessions conducted via telephone or Zoom meeting