Mindset & Health Coaching

Bring your mind & body into balance to create a space for growth, development and happiness with Personal Coaching from Jennifer Pressimone, Clinical Aromatherapist & Health Coach.

  • Do you know the things that are holding you back from being the person you want to be?
  • Do you feel connected to your true, inner self and joy?
  • Do you know how to move your life forward in a healthy, positive direction?

If you’re looking for natural health solutions and personalized mentoring support to help you reach your goals, you’ve come to the right place. Jennifer draws on her background in life, health, psychology and aromatherapy to develop a well-rounded program for positive, productive movement in your life.

This is not a one-size-fits all program! You are an integral part of the coaching process. We become a team. You’ll work with Jennifer to examine your mindset, lifestyle, health choices and emotional status as well as any issues you would like to address. Then, Jennifer will design a personalized, easy-to-follow action plan with an aromatherapy regimen and herbal recommendations. Weekly coaching sessions will help you evaluate your progress and stay motivated, consistent and accountable.

Book your first session today and discover how to let your brilliance shine on those who need your talents, skills and compassionate heart!

See Program Details to get started

Meet Your Coach

Clinical Aromatherapist, Herbalist and Mindset & Health Coach Jennifer H. Pressimone has more than 25 years of experience in the natural health industry. She has helped thousands of clients achieve better physical, mental, emotional, energetic, spiritual and environmental health.

In addition to a background that includes education in both health and psychology and professional experience in entrepreneurship and aromatherapy, Jennifer has personal experience healing herself of a life-threatening illness.

Her keen intuition and non-judgmental compassion make Jennifer a highly sought-after health and life coach. Select a coaching program and get started on your path to personal growth today.

Schedule a Complimentary Health Assessment with Jennifer to see which program will give you the results to transform your health and business.

Coaching Program Options

8-Week Program

Define Who You Are & What You Want

3-Week Program

Overcome Key Mindset Barriers

Client Testimony

Design, Align & Shine Coaching

Connect With Who You Are & Align with Your Purpose Through a Designed Plan to Help You Get It

8-Week Program PLUS Personalized Aromatherapy Blend & Online Training

Design your personal or professional future.
Align mental, physical and emotional health.
Shine with joy, confidence and contentment.

This comprehensive coaching program will provide you with proven strategies for balancing physical, mental and emotional health. Ideal for business professionals & entrepreneurs who are looking for natural health alternatives with one-one-one personal and professional support. Jennifer will help you uncover the sources of disharmonies, tap into your true nature and remove mindset barriers so your talents, purpose and skills shine through.

Who Is This Program For?

Anyone who wants to stop feeling exhausted, inadequate and spinning their wheels with unproductive, unhealthy and unintentional habits. This program will set you free to get “unstuck” and live your best, healthiest life at home and work.

Client Testimony

How it works:

You’ll begin by completing an assessment that will help identify key mental, physical and emotional roadblocks. Then, Jennifer will guide you through her 6 pillar system of integrated holistic health modalities that bring the mind, body, gut, spirit and soul into alignment for a full transformational experience.

This process will help you create a healthy mindset framework with motivational strategies & mood balancing techniques. This will help release barriers, emotional congestion and limiting beliefs.

You’ll receive guidance for developing healthy lifestyle habits, including balancing sleep with your circadian rhythm, incorporating regular movement, having fun and making wholesome food choices. Along the way, you’ll work with Jennifer to evaluate your progress, challenges and successes. Finally, Jennifer will help you create the next steps for continued success in life and business.

This program will help you:

  • Feel strong and connected to your power
  • Clearly define who you are
  • Develop goals, a strategy and a plan of action
  • Move forward or get unstuck
  • Identify unhealthy and unproductive habits
  • Work through emotional and mental blocks
  • Create a space for growth, development and happiness
  • Connect your mindset with your heart and intuition
  • Kick self-sabotaging, guilt-provoking, unfulfilling and fruitless behaviors to the curb
  • Let your brilliance shine on those who need your talents, skills and compassionate heart

Jennifer will also provide you with support, reference materials and resources to support your individual needs.


  • Mind, Emotions & Body Intake Assessment
  • Jennifer’s 6 Pillar System
  • Customized herbal plan recommendations
  • Personalized aromatherapy blend
  • Support material, resources and reference guides
  • Sleep, food and emotion tracking
  • Six weekly one-on-one coaching sessions
  • Email support between sessions
  • Personalized Education
  • Lifestyle enhancements
  • Results-driven action plan
  • Access to special, bonus online support

Coaching sessions are conducted via telephone or Zoom meeting.

Book My Free Call

Mind-Body-Gut Health Coaching

Overcome Key Mindset Barriers Keeping Your from Achieving Your Dreams

3-Week Jumpstart Coaching Program

This program will help you uncover and address one immediate mind-body-gut health challenge that is holding you back from personal growth or professional development. Whether you want to accomplish a lofty goal or simply find more joy in your daily life, you’ll receive one-on-one support and customized herbal and aromatherapy recommendations to get you there.

Who Is This Program For?

Anyone looking for accountability and an implementation strategy to start working toward a goal will benefit from the jumpstart program. It’s also a good opportunity get a sense of Jennifer’s coaching style before making a longer-term commitment.

How It Works:

Jennifer will guide you through a series of questions to help you identify your personal challenges, obstacles, successes, desires and goals. Together, you’ll review your life patterns and experiences, both positive and negative, that have made you who you are today. Jennifer will use this information to help you develop an understanding of your responses and actions in certain situations. Then, she’ll help you develop strategies to help you connect with your true self and achieve personal growth with confidence and self-love.

This program will help you:

  • Identify unhealthy behaviors and thought patterns
  • Create and implement a strategy for meeting a specific goal
  • Overcome your fears and worries
  • Uncover your personal challenges and obstacles
  • Develop acceptance, confidence, passion, clarity and self-love strategies
  • Fuel your energy to achieve your goals and dreams

Jennifer will also make personalized aromatherapy recommendations to help you build on your strengths and overcome challenges so you can realize your dreams.


  • Mind & Body Intake Assessment
  • One one-on-one coaching session
  • Two weeks of email support and accountability
  • Personalized herbal & aromatherapy recommendations (products not included)

Coaching sessions are conducted via telephone or Zoom meeting.

Book My Free Call

Ready to Get Started?”

Schedule a free 20-minute mind-body assessment call with Jennifer to discuss your goals and discover how mindset and natural health coaching can help you on your path to success.

Book My Free Call

Choose Your Coaching Program

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