How many of you set goals for 2018? Did you write them down? Did you create an action plan to accomplish them? If so, its that time. Time to put those goals into action. Move out of planning mode into doing mode. If you have not made an action plan, take time now to create a few steps over the next month to move you closer to your goal.
Goal Setting Review
It is not to late to set or revise your 2018 personal and professional goals. What top three achievement would you like to pursue this year? They can be personal, professional or both. What is your reason why these are important? Your why is very important here as it will be your driving force to stay the course, even when life throws you a curve ball. Don’t make your list too cumbersome. These should be attainable goals, or at least move you in the direction to attain a long-term goal. It can be something like save money for a family vacation, go to college to get a trade degree, expand your business, or retire.
Action Step Creation
Okay, now create a list of action steps that can move you closer to that goal. You look at the big goal, break it down into smaller parts, so you can manage those smaller parts in a shorter time frame. If you are looking to save money, tat starts by reviewing your budget and making adjustments to free up some “extra money”. You really are reallocating those funds. Next, you will open a savings vehicle account to deposit money into. Then, you’ll set up a system, either weekly or monthly to gather a set amount of money and deposit it into that account. And so on. See, you have to create action steps that would get you where you want to go.
Action Steps in Motion
Now, let’s put that plan into action. That means you have to do step one this week. You can do step two next week. Step three in the third week and so on. It starts with one step forward. If you don’t succeed today, you will try again tomorrow. The key is setting a deadline to accomplish each action step. This holds you accountable to pursue the goals you established. You got this! Let’s go!
Move My Goals Aromatic Spray, 4oz.
8 drops Orange (Citrus sinensis) – fun, creative
7 drops Lemon (Citrus limonum), lights the way to a clear path
6 drops Cinnamon (Cinnamomum zylancium) – comfort and joy
5 drops Peppermint (Mentha x piperita) – fun, flowing and free
4 drops Rosemary (Rosmarinus officinalis) – focus, concentration
2 drops Spruce (Tsuga canadensis) – grounding, stability
2 drops Cedar (Cedrus atlantica) – strength to conquer and endure
4 ounces distilled water, yarrow tea, and/or liquid plant enzymes
(optional) 2 tablespoons aqua-sol silver for immune boosting
References: This blog contains excerpt from the JennScents Aromaversity Certification Courses, Business Development I, and JennScents Corporate Personal Growth Workshop, www.JennScents.com. Copyright2018. No portion of this blog may be reproduced or copied without written authorization by the author.
Article References: JennScents Holistic Comprehensive Guide, JennScents Aromaversity Classes, JennScents E-books and Reference Material
Author: Jennifer Pressimone, Entrepreneur, Formulator, Author
Jennifer Pressimone is an aromatherapy entrepreneur (an Aromapreneur™). She is the founder and President of JennScents®, Inc. and the JennScents Aromaversity®. She is the Vice-President and Regional Florida Director of Central Florida for the National Association of Holistic Aromatherapy (NAHA). Jennifer has build, managed and maintained several health and wellness businesses over the last 20 years. She is an incredibly gifted essential oil formulator, aromatherapy educator, public speaker, herbalist, author and philanthropist. She leads with passion, experience and heart to inspire, empower and motivate others to not only follow their dreams, but crush it, realizing more than they ever imagined possible. Jennifer is a life coach and business mentor. She received her Bachelor's Degree in Psychology from the University of Central Florida, and has thousands of hours in continuing education in many health and wellness topics. Her specialties include mind-body health, gastrointestinal health and cognitive aromatherapy for humans and pets.
Disclaimers: Information provided is for educational purposes only and is not intended to treat, diagnose, cure or prescribe. It is recommended that if serious health issues exist, you consult a licensed medical provider. JennScents does not assume liability or responsibility for the use and/or misuse of this information.