CinnaMate™ is a powerful herbal combination designed to provide increased energy and focus through natural stimulation, enhanced digestion, and sugar management. And, unlike other “energy” products, CinnaMate™ is not only safe to use daily, but due to its impressive nutritional profile, is also a health-building product designed for longevity. CinnaMate contains Yerba Mate, Cinnamon, Nopal, Banaba Leaf and Thyme. Each box contains 30 individual servings. Great energy drink or coffee replacement. I use for blood sugar balance, overall energy, mental energy, digestive energy and circulation support. Emotionally beneficial for abandonment, jealousy, security, safety, shy, timid and comforting concerns.