Description
Aromatherapy is a powerful tool that can support mental, emotional and physical wellness. Enjoy this three e-book pack that shares the basics of aromatherapy, Mindset Re-Mapping using essential oils and Personal Care recipes.. Great for any beginner and for those wanting a reference guide for choosing essential oils and making recipes for personal care. Learn everything you need to know to aromatherapy responsibly.
Aromatherapy Basics Topics covered in handy dandy e-guide include:
- About Aromatherapy
- What is Phyto-aromatherapy
- How does aromatherapy work
- Aromatherapy benefits
- Aromatherapy history
- How to aromatherapy responsibly with safety guidelines and contraindications
- Aromatherapy quality importance
- Aromatherapy application methods
- Aromatherapy dilution ratios
- Top 10 essential oils
- Aromatherapy carriers & bases
- Aromatherapy recipes for mind & body health
- Essential oil property glossary
- References & resources
7 DIY Aromatherapy Recipes for a Personal Home Spa e-Book
Make your very own aromatherapy recipes for your personal home spa experience. Aromatherapy has been used for centuries to support mental, emotional and physical wellness. I have put together this special e-book to share how to make 7 DIY recipes to calm the mind, rejuvenate the body and soothe the soul. Great no matter your expertise level. These recipes include step by step instructions for any beginner, and self-care nurturing for aromatherapy lovers and experts.
Mindset Re-Mapping eBook
An empowering e-book filled with resources, references, tips, remapping techniques and aromatherapy recipes to help you retrain your brain to be positive, optimistic and productive. There is much science that shows the benefits that positive thinking coupled with aromatherapy has on the mind, body and gut health. A simple process of mindset remapping can help you be more consistent, feel more competent and achieve greater success. Learn about several essential oils that are most beneficial to help you feel energized, balanced, grounded and relaxed. Includes eight mindset inspiring recipes and positive affirmations.
These e-books contains excerpts from the JennScents Aromaversity Aromatherapy Certification Program by Clinical Phyto-Aromatherapist, Jennifer Pressimone. She shares her wisdom, personal experience and educational training in this must-have aromatherapy basics ebook. Enjoy!
These e-book will be available as a digital download after purchase. e-Book is in PDF format.
Want more aromatherapy nuggets? Check out our Blog filled with lots of aromatherapy everything from specific topics such as headaches and ADHD, to personal growth support using aromatherapy, business tips and essential oil personality profiles.
Other References you might like:
Essential oil FAQ Page
Diffusing Essential Oils
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