Lemongrass essential oil has a distinct lemony-herby scent that makes you feel like you are walking in the middle of an herb garden. You can spot it anywhere, visually and sensorial. In the aromatherapy world, it is most noted to support the immune, lymphatic and circulatory systems. It is also a common oil added to …
Lemongrass for Anxiety, Dandruff and Immune System Read More »
Setting healthy boundaries is a common issue for most people. It can affect mind, emotions, and ability to cope with or respond to situations. When do you say yes, and when do you say no? How do you protect yourself from being taken advantage of and having people walk all over you. When do you …
Setting Healthy Boundaries: From Boulders to Balance Read More »
Many people have a hard time separating their individuality from their professional occupation. Over time you lose your personal identity and forget what make you happy, what drives and motivates you and the how-to skills to do something about it. Finding your aromatic WHY in your personal life, separate from your professional life is important …
How many people listen to their body? Okay, let me rephrase that, how many people listen to their body’s everyday, whether you are having a good day or bad day? Most people only pay attention when there is an issue, imbalance, illness, discomfort or pain. It is hard to recognize the very initial stage of …
Speaking Your Body’s Language & Translating The Signals Read More »
Cardamom is often overlooked in aromatherapy and undervalued in it therapeutic potentiality. I think most people grab ginger or cinnamon, as these tend to be more popularized. Once someone smells this sweet, vegetative scent with camphoresque undertones, they connect to it on a deeper level and it opens up their mind and helps release certain …
Ask any woman and they’ll tell you, oh those hormones have affected me at one time or another. Often times it affects quality of life, social activities, daily tasks, mental and emotional states. It can be debilitating, inconvenient and painful. Hormone imbalances doesn’t just affect women, they affect men too. It affects us at all …
Oh Those Hormones: Balancing Reproductive Organs & Processes Read More »
Scentillect™ for Scenterpretation™ of essential oils. Using your Scent Intelligence to interpret and translate Scent Messages, making you a Scent Whisperer™. What does all of this mean? Your scents have a certain level of innate, instinctual and habitual intelligence. When you smell a certain scent, your response or reaction is telling you something about yourself, …
Scentillect™ of Essential Oils – The For Scenterpretation™ of What Aromas Mean? Read More »
Helichrysum, aka the “deep wound healer”, is one of my absolutely favorite essential oils! It is a powerful healer of the mind, body, spirit and soul, especially when the wounds are deep. One you take a look at these flowers, you can see why. Or should I say, feel why. The beautiful golden flowers spark …
When you ask someone about their liver, most will say, yes, it’s in there. Well, what does it do? A lot! To be more specific, it plays a huge role in detoxifying the body. It has over 500 functions and 11 detoxification pathways (5 in Phase 1 and 6 in Phase 2) to get the junk …
Everyone loves to feel loved. And everyone really wants to make others feel loved. It is when ego and pride step in that we begin to critique, judge and evaluate other people and situations. When we do that, that type of judgment can make someone feel unloved, rejected, unworthy and inferior. Can’t we all lift …
Making HeartScents for Love, Rejection & Broken Heartedness Read More »
Beautiful flower with a powerful punch Don’t mess with jasmine, the essential oil that is. Think about how a mama bear protects her cubs. She is very protective, controlling of a situation and nurturing. Jasmine is a night owl. Just as most wild animals come out at night, her scent is at its strongest peak …
Jasmine – The Mama Bear Essential Oil Personality Read More »
The Joyous Pancreas When you think about of the pancreas, what comes to mind? Most people would say, blood sugar. That is correct. The pancreas regulates blood sugar balance. However, it does so much more. Having an emotional healing focused brain, the first thought that comes to my mind is, joy and the sweetness in …