aromatherapy for sleep

7 Essential Oils for the Lymphatic System

January 10, 2021 Leave your thoughts

Before we get into the 7 essential oils for the lymphatic system, let’s talk about what this system does for you. It is an important body system that assists with carrying in nutrients and carrying out toxic wastes. Essential oils, what I call “CPR for the cells”, can help enhance movement within fluid systems such as lymph, blood, cerebral spinal fluid and urine. Having an ebb and flow of good nutrients coming in while the toxic debris is eliminated is one crucial role of the lymphatic system. When it gets congested, stagnant and clogged up, nutrients cannot get in, and... Read More

Aromatherapy for Hair & Scalp Health & Growth

Aromatherapy for Hair & Scalp Health & Growth

December 22, 2020 Leave your thoughts

Aromatherapy For Hair & Scalp Health In ancient times plant material was used to strengthen hair and nourish the scalp. Enfleurage techniques were popular among Egyptians, Greeks & Romans, as well as in Ayurveda and Traditional Chinese Medicine. Fast forward to today…botanicals are still used in hair, skin & scalp care. There are more advanced infusions with plant extracts that maximize specific results and incorporate essential oils.  More scientific studies have been conducted showing the benefits and efficacy of using botanicals for hair and scalp health.   Common Hair & Scalp Imbalances Here are some common hair and scalp issues... Read More

5 Brain Boosting Essential Oil Recipes to Increase Productivity

January 16, 2020 Leave your thoughts

Essential Oil Recipes to Increase Productivity Aromatherapy can enhance cognitive functions, in all areas of the brain and gut. Science shows it powerful effects for enhancing memory recall, learning new tasks, cognitive response time, analytical thinking and problem-solving. Memories triggered by scent have stronger emotional connections, therefore appear more intense than other memory triggers such as sight, sound or touch (source).  When you have faster and accurate cognitive functions, it will enhance and accellerate productivity, stamina and endurance. This is helpful for work projects and performance, as well as daily personal tasks. Let’s face it, we are in a multi-tasking,... Read More

Anxiety, Depression & Stress, Oh My! Aromatherapy to the Rescue!

Anxiety, Depression & Stress, Oh My! 11 Essential Oils to the Rescue!

October 1, 2019 Leave your thoughts

Essential Oils for Anxiety, Depression & Stress…Aromatherapy to the Rescue! One of the most popular searches in aromatherapy is “essential oils for anxiety”. That confirms what we already know, that there are millions of people who suffer from anxiety, depression and stress. Statistics show millions, and that is just the ones diagnosed with anxiety and depression. We are fast paced, technologically advanced society who tries to get so much done in a short period of time. Obviously, this places physical, mental and emotional stress on a person, causing them to feel overwhelmed and overtaxed. You feel like you are carrying... Read More

7 Aromatherapy Recipes for Women’s Health: Head, Heart & Gut

September 27, 2019 Leave your thoughts

7 Aromatherapy Recipes for Women’s Health: Head, Heart & Gut Women, we certainly are rockstars, aren’t we? We navigate through our daily responsibilities as a caretaker, leader, emotional warrior and peacemaker. If we are so awesome, why do we put ourselves last on our list of things to do? Why do we not take more time to nourish ourselves? Why are we not first on our list? That changes now. Let’s support each other. Encourage each other. Inspire each other to take care of our physical, mental and emotional needs. After all, everyone depends on us. Ok, great. You are... Read More

JennScents Holistic Aromatherapy Comprehensive Guide Book Review: Through the Eyes of a Student

JennScents Holistic Aromatherapy Comprehensive Guide Book Review: Through the Eyes of a Student

August 20, 2019 Leave your thoughts

JennScents Holistic Aromatherapy Comprehensive Guide Book Review: Through the Eyes of a Student Written by:  Lovetta Davis I specifically chose this textbook to assist me with my Level 1 JennScents Aromatherapy certification course that I am now in the process of taking and completing.  Not only did this textbook assist me in taking and completing this course with its valuable wealth of information, but it also was a valid education for me in learning the “truth” about the often misunderstood, misinformed and falsified world of “essential oils”, in the effort toward capitalization of the industry.  Nowadays you can practically get... Read More

All About Diffusing Essential Oils

All About Diffusing Essential Oils

July 25, 2019 Leave your thoughts

Inhalation of Essential Oils Did you know that inhalation of essential oils is the best way to balance mind-body health? When you inhale a scent, the response time is instant. Scent molecules travel through the nose to limbic structures in the brain to activate a response whether to relax, energize, balance, shift or empower movement (physically and of emotions and thoughts). Adding essential oils to an aromatherapy diffuser or diffusing apparatus provides a simple, convenient, yet powerful way to experience aromatic scents that deliver therapeutic benefits.   Listen in to this video clip where I talk about diffusing essential oils,... Read More

Aromatherapy is B.L.I.S.S.

Aromatherapy is B.L.I.S.S.

June 13, 2019 Leave your thoughts

B.L.I.S.S. – Be empowered. Learn. Inspire others. Share your wisdom. Support community. Be Empowered & Learn The JennScents Aromaversity is a holistic aromatherapy and herbal school, empowering you with authentic, current and relevant education to understand true aromatherapy. This specialized training will assist you in developing your aromatherapy and blending skills, confidence, instinct, capabilities and knowledge to practice and make your own aromatherapy products, whether for personal use or in a professional business. You will gain insight about ancient historical uses current practices, scientific research, safety guidelines, quality importance, chemistry and the art and blending techniques to make affective products... Read More

JennScents Holistic Aromatherapy Comprehensive Guide Backstory

June 5, 2019 Leave your thoughts

The JennScents Holistic Aromatherapy Comprehensive Guide  The JennScents Holistic Aromatherapy Comprehensive Guide was a labor of love for author, Jennifer Pressimone. It is a compilation of her education, references, resources and personal experience. She shares over 100 essential oil profiles, numerous carrier oils, charts for physical, mental and emotional aromatherapy support, mind-body-gut connection and a whole lot more.   How the 100+ Essential Oils Were Chosen Jennifer uses about 125-130 essential oils in her aromatherapy business. She wanted to share information and her experience with the ones she uses the most including lavender, lemongrass, oregano and rosemary. In addition, she... Read More

Essential Oil Blending FAQ

Essential Oil Blending FAQ

May 29, 2019 Leave your thoughts

Essential Oil Blending FAQ Do you have some essential oil blending questions? Ever wonder how to construct a blend? Choose a carrier? Understand how it works? Or how to know when it’s time to create a new blend? Clinical aromatherapist, formulator and educator at the JennScents Aromaversity, Jennifer Pressimone, shares frequently asked questions with answers about common blending advice, suggestions and tips.   Make sure you scroll to the bottom to see a sneak peek at our Advanced Blending Techniques course.   Q: I am having a hard time creating an aromatherapy blend for myself to reduce my stress response... Read More

Getting to Know Jennifer Pressimone, Clinical Phyto-Aromatherapist

Getting to Know Jennifer Pressimone, Clinical Phyto-Aromatherapist

November 15, 2018 Leave your thoughts

Getting to Know Jennifer Pressimone, Clinical Phyto-Aromatherapist & Scentpreneur™  Jennifer Pressimone is one of the leading aromatherapist in the world. She has taught many personal and professional aromatherapists as well many in the medical field such as doctors, nurses, physical therapists, chiropractors, dietitians, dentists and radiologists. Her passion for aromatherapy began when she was faced with her own health crisis in 1999. Throughout her journey, she learned how to help herself, and has dedicated her mission to helping others through their own health challenges with the lessons, experiences, research and training she has gained. According to Jennifer, “I feel I... Read More

What is Aromatherapy, Why Use It & How Can It Help One's Health?

What is Aromatherapy, Why Use It & How Can It Help One’s Health?

October 23, 2018 Leave your thoughts

When you ask most people what is aromatherapy, they will reply candles, soaps and/or perfumes.  Most people forget the connection that aromatherapy has with mental and emotional health. Aromatherapy in general is an amazing tool that offers the body and mind the ability to connect to itself and heal. When you think about it, the nose is a direct protrusion of our brain. It is the “external brain” that allows our internal processes to have contact with the outside world to assess, evaluate and initiate responses. When you breathe in, you are sending messages to the brain on how to respond... Read More