essential oil for sleep

7 Essential Oils for the Lymphatic System

January 10, 2021 Leave your thoughts

Before we get into the 7 essential oils for the lymphatic system, let’s talk about what this system does for you. It is an important body system that assists with carrying in nutrients and carrying out toxic wastes. Essential oils, what I call “CPR for the cells”, can help enhance movement within fluid systems such as lymph, blood, cerebral spinal fluid and urine. Having an ebb and flow of good nutrients coming in while the toxic debris is eliminated is one crucial role of the lymphatic system. When it gets congested, stagnant and clogged up, nutrients cannot get in, and... Read More

Anxiety, Depression & Stress, Oh My! Aromatherapy to the Rescue!

Anxiety, Depression & Stress, Oh My! 11 Essential Oils to the Rescue!

October 1, 2019 Leave your thoughts

Essential Oils for Anxiety, Depression & Stress…Aromatherapy to the Rescue! One of the most popular searches in aromatherapy is “essential oils for anxiety”. That confirms what we already know, that there are millions of people who suffer from anxiety, depression and stress. Statistics show millions, and that is just the ones diagnosed with anxiety and depression. We are fast paced, technologically advanced society who tries to get so much done in a short period of time. Obviously, this places physical, mental and emotional stress on a person, causing them to feel overwhelmed and overtaxed. You feel like you are carrying... Read More

JennScents Holistic Aromatherapy Comprehensive Guide Book Review: Through the Eyes of a Student

JennScents Holistic Aromatherapy Comprehensive Guide Book Review: Through the Eyes of a Student

August 20, 2019 Leave your thoughts

JennScents Holistic Aromatherapy Comprehensive Guide Book Review: Through the Eyes of a Student Written by:  Lovetta Davis I specifically chose this textbook to assist me with my Level 1 JennScents Aromatherapy certification course that I am now in the process of taking and completing.  Not only did this textbook assist me in taking and completing this course with its valuable wealth of information, but it also was a valid education for me in learning the “truth” about the often misunderstood, misinformed and falsified world of “essential oils”, in the effort toward capitalization of the industry.  Nowadays you can practically get... Read More

All About Diffusing Essential Oils

All About Diffusing Essential Oils

July 25, 2019 Leave your thoughts

Inhalation of Essential Oils Did you know that inhalation of essential oils is the best way to balance mind-body health? When you inhale a scent, the response time is instant. Scent molecules travel through the nose to limbic structures in the brain to activate a response whether to relax, energize, balance, shift or empower movement (physically and of emotions and thoughts). Adding essential oils to an aromatherapy diffuser or diffusing apparatus provides a simple, convenient, yet powerful way to experience aromatic scents that deliver therapeutic benefits.   Listen in to this video clip where I talk about diffusing essential oils,... Read More

Aromatherapy is B.L.I.S.S.

Aromatherapy is B.L.I.S.S.

June 13, 2019 Leave your thoughts

B.L.I.S.S. – Be empowered. Learn. Inspire others. Share your wisdom. Support community. Be Empowered & Learn The JennScents Aromaversity is a holistic aromatherapy and herbal school, empowering you with authentic, current and relevant education to understand true aromatherapy. This specialized training will assist you in developing your aromatherapy and blending skills, confidence, instinct, capabilities and knowledge to practice and make your own aromatherapy products, whether for personal use or in a professional business. You will gain insight about ancient historical uses current practices, scientific research, safety guidelines, quality importance, chemistry and the art and blending techniques to make affective products... Read More

What is Aromatherapy, Why Use It & How Can It Help One's Health?

What is Aromatherapy, Why Use It & How Can It Help One’s Health?

October 23, 2018 Leave your thoughts

When you ask most people what is aromatherapy, they will reply candles, soaps and/or perfumes.  Most people forget the connection that aromatherapy has with mental and emotional health. Aromatherapy in general is an amazing tool that offers the body and mind the ability to connect to itself and heal. When you think about it, the nose is a direct protrusion of our brain. It is the “external brain” that allows our internal processes to have contact with the outside world to assess, evaluate and initiate responses. When you breathe in, you are sending messages to the brain on how to respond... Read More

15 Ways To Be An Effective Aromatherapist

August 15, 2018 Leave your thoughts

Aromatherapy is such a broad term these days. So many people have essential oils, diffusers and some form of carrier oils or bases.  When you talk about aromatherapy, most people nowadays will say, “oh, my favorite smell or scent is …”.  Or they might say, “I love essential oils because it helped me with…”.  This is so exciting.  When I wrote my first business plan in 2002, one of my mission statements was to be a part of the community that makes aromatherapy a household name.  Today, it is more than a household name. How exciting, right?   What Kind... Read More

FEAR warrior

The F.E.A.R. Warrior: Forward Evolution Achieves Resolution

July 25, 2018 Leave your thoughts

Fear! Many people associate with an uncomfortable, stressful, paralyzing and cringing feeling. What if we changed our perception of fear? And associated it with something not so paralyzing and negative? Our minds are a powerful resource we have to overcome and conquer anything we set out to do.  You have heard that saying before, “mind over matter”, right? Well, it’s true. When your mind believes, the “matter” becomes resolvable. It becomes a challenge that needs solving, addressed or conquered. This is where you get to exercise your inner Fear Warrior.  F.E.A.R. stands for Forward Evolution Achieves Resolution. Resolve, not fret.... Read More

JennScents Aromaversity Structure

JennScents Aromaversity Structure: How To Make The Most of Your Studies

July 18, 2018 Leave your thoughts

JennScents Aromaversity® Structure for Online Certifications The JennScents Aromaversity® is structured to provide layers of training throughout the 3 levels of beginner to advanced aromatherapy courses, to lay a solid foundation and deepen roots in the practices of authentic aromatherapy. We have devised our courses to give a well-rounded, comprehensive education in holistic health as a whole, that integrates botanicals and aromatherapy for physical, mental and emotional health. Our diverse, yet relevant and evidenced-based natural health and phyto-aromatherapy courses bridge mind and body health for humans (preconception through death) and animals. We share up-to-date information, bringing you to forefront of... Read More

The JennScents Aromaversity Difference

The JennScents Aromaversity® Difference

July 10, 2018 Leave your thoughts

The JennScents Aromaversity® Difference The JennScents® Aromaversity® was created out of the need for true, authentic and cultivating aromatherapy education that empowers students to with knowledge, skills and practical training to become the best version of their own aromatherapist style. When Jennifer Pressimone, founder, first began her journey in aromatherapy, there were not many resources to provide the hands-on training needed to develop her deep scentillect™ and scenterpretation™ skills, and to build a lucrative, sustaining aromatherapy business. Given, the internet environment wasn’t what it is today, thus training opportunities were limited, or required significant travel expenses.   About the Founder... Read More

Becoming an Aromapreneur

Becoming an Scentpreneur™: Business Development & Growth Tips

June 28, 2018 Leave your thoughts

Becoming A Scentpreneur™? An Scentpreneur™ or Aromapreneur™  is a trailblazer. A visionary. One who provides solutions for current problems as well as unforeseen problems that that could affect one’s daily life. A person who can develop a vision of sharing aromatherapy, coupled with the mission of bringing greater awareness in the field and development of aromatics can be an effective Scentpreneur™. Empowering others with knowledge and skills to increase their value and pursue their own aromatic journey along with the inspiration to pay those lessons forward to future generations. Are you an Scentpreneur™? Do you want to become an Scentpreneur™? ... Read More

Nut & Nut-Free Aromatherapy Carrier Oils

Nut & Nut-Free Aromatherapy Carrier Oils

June 28, 2018 6 Comments

Nut and Nut-Free Aromatherapy Carrier Oils: Nourishing Your Health While Managing Allergies Nut allergies are becoming a more common health concern and affecting overall immune health. It is said that 1 in every 200 have some kind of nut allergy. You have to read labels on food items. In aromatherapy, it is also important to read the labels on personal care products and choose carriers wisely such as face moisturizers, body lotion, shampoo and conditioner, hair oil and soaps. To understand what a is considered a nut, I searched the Wikipedia definition which states, A nut in botany is a simple dry... Read More