Essential Oils

Let's Talk Essential Oil and Aromatherapy Safety

Let’s Talk Essential Oil & Aromatherapy Safety

September 20, 2018 Leave your thoughts

Respect and Aromatherapy Responsibly Respecting aromatherapy and essential oil safety is imperative. As with anything you use, educate yourself about what you are using, why you are using it, how to properly use it for what you need and when to use it. With so many companies and brands in the marketplace nowadays, its hard to distinguish what real from what’s synthetic, or half synthetic. In addition to these quality conundrums, safety is also a big concern, as many people who have not received formal aromatherapy training may not be aware that there are numerous concerns, precautions and contraindications to... Read More

Essential Oils for ADHD

Essential Oils for ADHD

September 20, 2018 Leave your thoughts

Integrating aromatherapy into a daily regimen has been proven to be very effective in managing mood, behavior, responses and reactions. When you match up the right remedies to tackle an issue, you will always see results.  If you are not seeing or feeling results, then you need to look deeper at the core issue and determine the true culprits of the imbalance. For example, certain foods can cause chemical reactions, metabolism changes and neurotransmitter disruptions within the body.  But this is not a cookie cutter effect for everyone.  I could eat sweet potatoes and be completely fine and satisfied with... Read More

Carrot Seed Essential Oil: Perks of Its Personality & Characteristics

Carrot Seed Essential Oil: Perks of Its Personality & Characteristics

September 20, 2018 Leave your thoughts

If you are new to aromatherapy, you may not have known a carrot seed essential oil existed.  For more seasoned aromatherapist, I bet carrot seed essential oil is a staple in your repertory of aromatherapy ingredients. Although this is typically not a common oil among aromatherapy lovers, it is a very powerful and necessary oil.  It is however, a popular choice with those who practice aromatherapy in a more professional setting, especially with skin and body care, mind-body restoration and maternal nurturing.     Carrot Seed Oil Plant Characteristic Scenterpretation™ When you are becoming familiar with an essential oil and building... Read More

Essential Oil Recipes For Muscle Pain & Tension Relief

September 12, 2018 Leave your thoughts

Muscle pain is no joke. When you don’t feel good, or are experiencing any level of pain, all you want is that quick relief remedy.  What if a special combination of plants and essential oils could offer you that much needed relief?  All-natural, safe for most people and effective. I’ll share some of my favorite recipes that I have used, or my clients have used to alleviate that muscle strain, sprain, tension, pulled muscle and overall pain.   Why Aromatherapy Can Help With Pain Relief Aromatherapy has thousands of years of histories from all cultures from Egyptians, to Greeks, Romans,... Read More

FEAR warrior

The F.E.A.R. Warrior: Forget Everything Achieve Resolution

July 25, 2018 Leave your thoughts

Fear! Many people associate with an uncomfortable, stressful, paralyzing and cringing feeling. What if we changed our perception of fear? And associated it with something not so paralyzing and negative? Our minds are a powerful resource we have to overcome and conquer anything we set out to do.  You have heard that saying before, “mind over matter”, right? Well, it’s true. When your mind believes, the “matter” becomes resolvable. It becomes a challenge that needs solving, addressed or conquered. This is where you get to exercise your inner Fear Warrior.  F.E.A.R. stands for Forget Everything, Achieve Resolution. Resolve, not fret.... Read More

Becoming an Aromapreneur

Becoming an Aromapreneur™: Business Development & Growth Tips

June 28, 2018 Leave your thoughts

What is an Aromapreneur™? An Aromapreneur™ is a trailblazer. A visionary. One who provides solutions for current problems as well as unforeseen problems that that could affect one’s daily life. A person who can develop a vision of sharing aromatherapy, coupled with the mission of bringing greater awareness in the field and development of aromatics can be an effective Aromapreneur™. Empowering others with knowledge and skills to increase their value and pursue their own aromatic journey along with the inspiration to pay those lessons forward to future generations. Are you an Aromapreneur™? Do you want to become an Aromapreneur™?  The... Read More

Juniper Essential Oil Personality

Juniper Essential Oil Personality

June 28, 2018 Leave your thoughts

When working with essential oils, it is important to understand their deep, soul nature. What feelings does it provoke within you when you smell the oil? Where do you feel it? What properties does that oil possess? What environment does that plant material thrive, or not thrive in?  All of these characteristics, Doctrine of Signatures, can give you insight into what a particular can offer you in the way of emotional and mental support. Let’s take a closer look at the Juniper oil personality or character traits.   Understanding the Juniper Essential Oil Personality Juniper, Juniperus communis, is a hardy evergreen... Read More

Finding your aromatic WHY

Finding Your Aromatic WHY in Life & Business

April 30, 2018 Leave your thoughts

Many people have a hard time separating their individuality from their professional occupation. Over time you lose your personal identity and forget what make you happy, what drives and motivates you and the how-to skills to do something about it. Finding your aromatic WHY in your personal life, separate from your professional life is important to regaining your-self identity. This helps you feel empowered to embrace your uniqueness and special qualities. Aromatherapy can help you do both – be an individual as well as a professional.   Which Aromatherapy Personality Am I? To start the process of rediscovering you, get... Read More

Essential Oil Scent Contamination

December 7, 2017 3 Comments

That’s MY Oil Did you know there is such a thing as essential oil contamination? I was recently at an event sharing the benefits of essential oils, and letting attendees smell and connect with the different scents. One lady came up to me and told me how much she loves essential oils. She then excitedly grabbed the bottle out of my hand, opened the lid and placed her fingers over the orifice reducer top to “shake it up” (you do not need to shake up your essential oils in this manner).  She then proceeded to dab the orifice reducer top... Read More

JennScents Holiday Stress Management Tips – Aromatherapitized

November 30, 2017 Leave your thoughts

Who doesn’t need a little extra help managing their holiday stress?  I don’t see any hands. We all need love, support and reminders to help take care of ourselves, as we take care of others in our life. And wouldn’t it be great to add in some nice, pleasing scents to activate our mind, make us feel better and more motivated? Mediation Scents Meditation is a practice to calm and quiet the mind, bringing it to a greater consciousness of awareness and being. Having a profound effect on our health of the body, mind, heart and gut. When the body... Read More

A Stressed Mind Can Lead to A Stressed Body, and Vice Versa

November 29, 2017 Leave your thoughts

When you don’t feel good, it is hard to be motivated, inspired, empowered and confident. It is easy sometimes to fall into the misery trap, and not be able to see or think clearly, or positively. A stressed mind can cause a stressed body, and vice versa. Finding ways to connect and strengthen your inner power, can help you stand up in your own personal power. Having tools to get you back on your feet, moving forward and living freely. Developing the ability to conquer your dreams, goals and “to do” list with courage, joy, appreciation and gratitude, is essential.... Read More

Ginger Junction – A digestive must-have

October 23, 2017 1 Comment

Ginger to the Rescue Thanksgiving time is upon us. We will all be overeating, indulging in treats and in need of some serious digestive support. I bet every table will have some form of ginger root on it. Most people are familiar with ginger candy and herbal tea. However, the essential oil is somewhat under utilized. Adding ginger essential oil with roman chamomile and peppermint (in equal parts) can be the trifecta of “Thanksgiving Overindulgence”.  Make up in a roll-on or spray, and place them on the dinner table with instructions of use on the label. You will be everyone’s... Read More