Tag Archive: Immune

Cinnamon, Spice & Everything Nice This Holiday Season

November 8, 2017 Leave your thoughts

Bringing Comfort & Joy ‘Tis the season to add some spice in your life. The weather is cooler, stress management is in full gear and some tummy nurturing is much needed (or will be needed). Who can you call to be your “stress extinguisher”? Cinnamon!  I call cinnamon essential oil, a “hug in a bottle”.  It brings comfort, stability, feelings of safety and security, warms the heart and provokes self love. The holidays are a time to celebrate, but for some, it can be a lonely, sad and stressful time. Time to spice up your life, or help spice up... Read More