peppermint essential oil

6 Essential Oils to Calm a Raging Sinus Headache

6 Essential Oils to Calm a Raging Sinus Headache

August 5, 2021 Leave your thoughts

6 Essential Oils to Calm a Raging Sinus Headache Want to know 6 essential oils to calm a raging sinus headache, especially from those who suffer from allergies? I have found that these five in particular, either smelled individually or combined in a blend and diffused, gave great relief.   Sinus Headache Symptoms When the sinuses become inflamed and/or infected, it can cause severe pressure in your head and neck. sinus cavity & nasal pressure sinus congestion with runny nose pressure behind the eyes swollen or puffy eyes ear canal pressure and pain ear and lymph congestion   Nose-Gut Connection... Read More

Essential Oils For Common Skin Issues

Essential Oils For Common Skin Issues

February 25, 2021 Leave your thoughts

Essential Oils for Common Skin Issues Essential oils have been used for centuries for skin care. From Egyptians to Greeks, Romans, traditional Chinese Medicine, Ayurveda medicine to a huge multi-billion dollar industry today. There are products for general skin care needs and specialized products that cater to certain skin conditions such as eczema and psoriasis.   Choosing Essential Oils for Skin Conditions When you are choosing essential oils for certain skin conditions, here are a few characteristics to cross-reference. Do you have any allergies, sensitivities or contraindications (health conditions, medications, etc.) What essential oils do you have on hand Therapeutic... Read More

What is Cognitive Aromatherapy and Why is it Important?

What is Cognitive Aromatherapy and Why is it Important?

December 31, 2020 Leave your thoughts

What is Cognitive Aromatherapy? Cognitive aromatherapy is the use of essential oils and botanicals for mental and emotional health, optimal brain and neurotransmitter functions. It focuses on bridging gut-brain communications to ignite, transmit and deliver neurotransmissions in an accurate, efficient and effect way. Mental health is an issue that plagues our society today. There are so many culprits, but bottom line, neurotransmitter messages are being affected, and its slowing down cognitive efficiency. These deficits can cause some people to have paralyzing fear, debilitating anxiety and overwhelming depression. Cognitive aromatherapy seeks to empower, inspire and motivate mental and emotional movement. It... Read More

5 Brain Boosting Essential Oil Recipes to Increase Productivity

January 16, 2020 Leave your thoughts

Essential Oil Recipes to Increase Productivity Aromatherapy can enhance cognitive functions, in all areas of the brain and gut. Science shows it powerful effects for enhancing memory recall, learning new tasks, cognitive response time, analytical thinking and problem-solving. Memories triggered by scent have stronger emotional connections, therefore appear more intense than other memory triggers such as sight, sound or touch (source).  When you have faster and accurate cognitive functions, it will enhance and accellerate productivity, stamina and endurance. This is helpful for work projects and performance, as well as daily personal tasks. Let’s face it, we are in a multi-tasking,... Read More

2019 Year In Review for JennScents Aromatherapy

December 31, 2019 Leave your thoughts

Aromatherapy Year In Review 2019 What a year 2019 has been! Thank you to all of our JennScents family for spreading your love of JennScents with your friends and contributing to our accomplishments. We can’t wait to see what 2020 holds for us all! We have many projects, website and online class enhancements, new products and continued health and wellness consultations. Some highlights from 2019 include: The JennScents Aromaversity expanded its certification programs to include an enhanced Clinical Aromatherapy program. In addition to Licensed Massage Therapists and Registered Dietitians, our Aromaversity is now approved for nurses (RN’s LPN’s ARNP’s and... Read More

5 Secrets to Building Your Aromatherapy Business in 2020

December 18, 2019 Leave your thoughts

Business Building Secrets Let’s face it, the way we do business has changed over last 20 years. Everything is more technology driven, with models in place to track, monitor and assess emotional behaviors. These measures help business owners target their audience with more precision and marketing. The thing is, you have to establish those program measures, work the system and analyze the metrics data daily. It really is a full time job! There has got to be some buisness building secrets that fuel your happiness and propel your business at the same.   Do What You Do Best & Let... Read More

aromatherapy trends

2020 Hot Trends in Aromatherapy

December 12, 2019 Leave your thoughts

Aromatherapy trends have changed over the years. Essential oils and the practice of aromatherapy are certainly more of a household name today, than it was, say, ten years ago. I remember when I first started my aromatherapy business almost 20 years ago, that there was still a learning curve of what aromatherapy was, how it works, and why it helps with so many health ailments. There was not as much evidence based research as there is today. You used to have to read the actual medical and holistic health journals to get the information that is not at our fingertips... Read More

Anxiety, Depression & Stress, Oh My! Aromatherapy to the Rescue!

Anxiety, Depression & Stress, Oh My! 11 Essential Oils to the Rescue!

October 1, 2019 Leave your thoughts

Essential Oils for Anxiety, Depression & Stress…Aromatherapy to the Rescue! There are so many people who suffer from anxiety, depression and stress. Statistics show millions, and that is just the ones diagnosed with anxiety and depression. We are fast paced, technologically advanced society who tries to get so much done in a short period of time. Obviously, this places physical, mental and emotional stress on a person, causing them to feel overwhelmed and overtaxed. You feel like you are carrying the weight of the world. When this goes on for a certain period of time, it can build up inside,... Read More

7 Aromatherapy Recipes for Women’s Health: Head, Heart & Gut

September 27, 2019 Leave your thoughts

7 Aromatherapy Recipes for Women’s Health: Head, Heart & Gut Women, we certainly are rockstars, aren’t we? We navigate through our daily responsibilities as a caretaker, leader, emotional warrior and peacemaker. If we are so awesome, why do we put ourselves last on our list of things to do? Why do we not take more time to nourish ourselves? Why are we not first on our list? That changes now. Let’s support each other. Encourage each other. Inspire each other to take care of our physical, mental and emotional needs. After all, everyone depends on us. Ok, great. You are... Read More

JennScents Holistic Aromatherapy Comprehensive Guide Book Review: Through the Eyes of a Student

JennScents Holistic Aromatherapy Comprehensive Guide Book Review: Through the Eyes of a Student

August 20, 2019 Leave your thoughts

JennScents Holistic Aromatherapy Comprehensive Guide Book Review: Through the Eyes of a Student Written by:  Lovetta Davis I specifically chose this textbook to assist me with my Level 1 JennScents Aromatherapy certification course that I am now in the process of taking and completing.  Not only did this textbook assist me in taking and completing this course with its valuable wealth of information, but it also was a valid education for me in learning the “truth” about the often misunderstood, misinformed and falsified world of “essential oils”, in the effort toward capitalization of the industry.  Nowadays you can practically get... Read More

All About Diffusing Essential Oils

All About Diffusing Essential Oils

July 25, 2019 Leave your thoughts

Inhalation of Essential Oils Did you know that inhalation of essential oils is the best way to balance mind-body health? When you inhale a scent, the response time is instant. Scent molecules travel through the nose to limbic structures in the brain to activate a response whether to relax, energize, balance, shift or empower movement (physically and of emotions and thoughts). Adding essential oils to an aromatherapy diffuser or diffusing apparatus provides a simple, convenient, yet powerful way to experience aromatic scents that deliver therapeutic benefits.   Listen in to this video clip where I talk about diffusing essential oils,... Read More

Aromatherapy is B.L.I.S.S.

Aromatherapy is B.L.I.S.S.

June 13, 2019 Leave your thoughts

B.L.I.S.S. – Be empowered. Learn. Inspire others. Share your wisdom. Support community. Be Empowered & Learn The JennScents Aromaversity is a holistic aromatherapy and herbal school, empowering you with authentic, current and relevant education to understand true aromatherapy. This specialized training will assist you in developing your aromatherapy and blending skills, confidence, instinct, capabilities and knowledge to practice and make your own aromatherapy products, whether for personal use or in a professional business. You will gain insight about ancient historical uses current practices, scientific research, safety guidelines, quality importance, chemistry and the art and blending techniques to make affective products... Read More