Personalized Wellness

JennScents Holiday Stress Management Tips - Aromatherapitized

JennScents Holiday Stress Management Tips – Aromatherapitized

November 30, 2017 Leave your thoughts

Who doesn’t need a little extra help managing their holiday stress?  I don’t see any hands. We all need love, support and reminders to help take care of ourselves, as we take care of others in our life. And wouldn’t it be great to add in some nice, pleasing scents to activate our mind, make us feel better and more motivated? Mediation Scents Meditation is a practice to calm and quiet the mind, bringing it to a greater consciousness of awareness and being. Having a profound effect on our health of the body, mind, heart and gut. When the body... Read More

A Stressed Mind Can Lead to A Stressed Body, and Vice Versa

November 29, 2017 Leave your thoughts

When you don’t feel good, it is hard to be motivated, inspired, empowered and confident. It is easy sometimes to fall into the misery trap, and not be able to see or think clearly, or positively. A stressed mind can cause a stressed body, and vice versa. Finding ways to connect and strengthen your inner power, can help you stand up in your own personal power. Having tools to get you back on your feet, moving forward and living freely. Developing the ability to conquer your dreams, goals and “to do” list with courage, joy, appreciation and gratitude, is essential.... Read More

JennScents Nipple Cream: Relief for Women & Men

February 21, 2017 1 Comment

Most people don’t realize how painful the nipples can be when they are clogged during breastfeeding or dry and cracked from a hormone imbalance (affecting both women and men). They can become infected,  bleed, severely dry, cracked, and sensitive to the touch. Some women cannot even wear a bra, and even having a shirt on can aggravate it.   This is not a new problem popping up, but one people feel more comfortable seeking a solution for.  On average, approximately 80-90% of nursing moms experience some kind of nipple irritation and discomfort when breastfeeding, such as tenderness, swollen, hot, plugged... Read More

JennScents Aromaversity Student Book Review from February 2017

February 15, 2017 Leave your thoughts

Book: JennScents Holistic Aromatherapy Comprehensive Guide, author Jennifer Pressimone. This is the first book I had purchased on aromatherapy and thought that after taking classes with Jennifer, this was the best place to start. I enjoyed the book for many reasons, firstly because the extensive information continues to help me in my growth of knowledge. I have found that I really enjoy how easy it is to use with the table of contents, the general index, and all of the charts and recipes. In my opinion this guide is a great reference book for the beginner to the more experienced... Read More

What is Activated Charcoal?

December 30, 2016 Leave your thoughts

Activated charcoal was a hot trend in 2016 and has been projected to continue in popularity in 2017.  It actually is not something new. It has been around for hundreds of years, used commonly by homeopathic doctors, naturopathic doctors, chiropractors, herbalist, aromatherapist and in Emergency Medicine to combat food poisoning. Other benefits include intestinal upset, overproduction of mast cells (that phlegm overload you wake up with) and liver toxicity (i.e., hangovers). Charcoal is an absorbent (sponge) and adsorbent (magnet).  Its purpose is to soak up toxic debris so the body can carry it out through normal eliminative channels. It has... Read More

JennScents Holistic Health

March 18, 2014 2 Comments

JennScents Holistic Health offers an integrative approach between, mind, body, gut and spirit.  It connects the head, heart and gut to help you achieve overall wellness, vitality, happiness and contentment. JennScents is a firm believer that healing starts by activating the mind. This is where aromatherapy is vey crucial.  Various scents can elicit a response to help your body manage, cope and adjust to a situation, in a positive way. We must nourish our body and gut with nutrients, vitamins, amino acids, foods, herbs as well as extract and eliminate the toxins that consume us. And lifestyle is the vehicle to... Read More