Fear! Many people associate with an uncomfortable, stressful, paralyzing and cringing feeling. What if we changed our perception of fear? And associated it with something not so paralyzing and negative? Our minds are a powerful resource we have to overcome and conquer anything we set out to do. You have heard that saying before, “mind …
The F.E.A.R. Warrior: Forward Evolution Achieves Resolution Read More »
JennScents Aromaversity® Structure for Online Certifications The JennScents Aromaversity® is structured to provide layers of training throughout the 3 levels of beginner to advanced aromatherapy courses, to lay a solid foundation and deepen roots in the practices of authentic aromatherapy. We have devised our courses to give a well-rounded, comprehensive education in holistic health as …
JennScents Aromaversity Structure: How To Make The Most of Your Studies Read More »
Becoming A Scentpreneur™? An Scentpreneur™ or Aromapreneur™ is a trailblazer. A visionary. One who provides solutions for current problems as well as unforeseen problems that that could affect one’s daily life. A person who can develop a vision of sharing aromatherapy, coupled with the mission of bringing greater awareness in the field and development of …
Becoming an Scentpreneur™: Business Development & Growth Tips Read More »
Nut and Nut-Free Aromatherapy Carrier Oils: Nourishing Your Health While Managing Allergies Nut allergies are becoming a more common health concern and affecting overall immune health. It is said that 1 in every 200 have some kind of nut allergy. You have to read labels on food items. In aromatherapy, it is also important to read …
Ah, the smell of grapefruit is refreshing and uplifting. One of my all-time favorite aromatherapy combinations is grapefruit mixed with peppermint essential oil. It smells like cotton candy to me (minus the heavy sugary scent). It reminds me of run, refuels my spirit and invigorates my soul. Grapefruit has a distinct flavor to it, which …
Grapefruit Essential Oil Benefits: A Mover & Shaker Oil Read More »
Become aware and minimize personal attack invasion How do you protect yourself when you feel attacked? It certainly is not a good feeling when you allow someone to invade your personal and mental space. You give them power when you do this. You open yourself up to receive their personal attack and negativity. Keep in …
Scent Defenders: Become Aware and Minimize Personal Attack Invasion Read More »
How do you blend? Do you set up a nice quiet area, line up your essential oils can carriers and create your blend masterpiece without any distractions? Or are you mixing in a bowl, in the center of your kitchen table, with the television blaring, phone ringing and kids running about? Creating a well balanced, …
Lemongrass essential oil has a distinct lemony-herby scent that makes you feel like you are walking in the middle of an herb garden. You can spot it anywhere, visually and sensorial. In the aromatherapy world, it is most noted to support the immune, lymphatic and circulatory systems. It is also a common oil added to …
Lemongrass for Anxiety, Dandruff and Immune System Read More »
Setting healthy boundaries is a common issue for most people. It can affect mind, emotions, and ability to cope with or respond to situations. When do you say yes, and when do you say no? How do you protect yourself from being taken advantage of and having people walk all over you. When do you …
Setting Healthy Boundaries: From Boulders to Balance Read More »
Many people have a hard time separating their individuality from their professional occupation. Over time you lose your personal identity and forget what make you happy, what drives and motivates you and the how-to skills to do something about it. Finding your aromatic WHY in your personal life, separate from your professional life is important …
How many people listen to their body? Okay, let me rephrase that, how many people listen to their body’s everyday, whether you are having a good day or bad day? Most people only pay attention when there is an issue, imbalance, illness, discomfort or pain. It is hard to recognize the very initial stage of …
Speaking Your Body’s Language & Translating The Signals Read More »
Cardamom is often overlooked in aromatherapy and undervalued in it therapeutic potentiality. I think most people grab ginger or cinnamon, as these tend to be more popularized. Once someone smells this sweet, vegetative scent with camphoresque undertones, they connect to it on a deeper level and it opens up their mind and helps release certain …