Herbals Posts & Resources

Guduchi Adaptogen amazing health benefits

March 5, 2021 Leave your thoughts

Can you say Guduchi? Guduchi is gaining huge traction in the holistic health industry. Most people have never heard of it. However, it has been around for centuries. It’s most valued in Ayurvedic medicine for its adaptogenic properties to help your body and mind manage stress. When you are having physical, mental and emotional stress, which is inevitable, it can affect your physical mobility, memory, cognitive functions and emotional responses. Guduchi, Tinospora Cordifolia Fun facts about guduchi – It is bitter, warm and dry HPLC testing shows Tinospora Cordifolia contains 3 times the amount of berberine over other species... Read More

10 Important Health Medicinal Mushrooms

December 9, 2019 Leave your thoughts

The Power of Medicinal Mushroom First, let me say that medicinal mushrooms are not the same as the button mushrooms in the produce aisle of the grocery store. Or the ones growing in the cow pastures near your house. Quality is important. Medicinal mushrooms have been used for centuries for a variety of health issues including boosting immunity, strengthening the brain and balancing blood sugar. More recent evidence based science confirms and expands on the health benefits these medicinal mushrooms can offer us. Taken before bed, they have been shown to enhance a restful sleep. In physical, mental and emotional... Read More

Essential Oils for Six Types of Headaches & Migraines

July 13, 2018 Leave your thoughts

Essential Oils for Six Types of Headaches & Migraines Everyone has experienced a headache at some point in their life. No one likes to feel pain, especially in their brain. There are six main types of headaches. Each requires different approaches to bring you some much needed, effective relief. These six types of headaches are tension, hormone, sinus, vasodilative, vasoconstrictive and migraines. When you match up the right remedies to a specific headache type, you will get effective results in a timely manner. Knowing what kind of headache you have is the first question. Let’s look at each type of... Read More

The JennScents Aromaversity® Difference

July 10, 2018 Leave your thoughts

The JennScents Aromaversity® Difference The JennScents® Aromaversity® was created out of the need for true, authentic and cultivating aromatherapy education that empowers students to with knowledge, skills and practical training to become the best version of their own aromatherapist style. When Jennifer Pressimone, founder, first began her journey in aromatherapy, there were not many resources to provide the hands-on training needed to develop her deep scentillect™ and scenterpretation™ skills, and to build a lucrative, sustaining aromatherapy business. Given, the internet environment wasn’t what it is today, thus training opportunities were limited, or required significant travel expenses. About the Founder... Read More

Nut & Nut-Free Aromatherapy Carrier Oils

June 28, 2018 6 Comments

Nut and Nut-Free Aromatherapy Carrier Oils: Nourishing Your Health While Managing Allergies Nut allergies are becoming a more common health concern, and affecting overall immune health. You have to read labels not only for food, but also for personal care products such as face moisturizers, body lotion, shampoo and conditioner, hair oil and soaps. To understand what a is considered a nut, I searched the Wikipedia definition which states, A nut in botany is a simple dry fruit in which the ovary wall (shell) becomes increasingly hard as it matures, and where the seed remains unattached or free within the ovary... Read More

Finding Your Aromatic WHY in Life & Business

April 30, 2018 Leave your thoughts

Many people have a hard time separating their individuality from their professional occupation. Over time you lose your personal identity and forget what make you happy, what drives and motivates you and the how-to skills to do something about it. Finding your aromatic WHY in your personal life, separate from your professional life is important to regaining your-self identity. This helps you feel empowered to embrace your uniqueness and special qualities. Aromatherapy can help you do both – be an individual as well as a professional. Which Aromatherapy Personality Am I? To start the process of rediscovering you, get... Read More

Helichrysum – The Deep Wound Healer

February 28, 2018 Leave your thoughts

Helichrysum, aka the “deep wound healer”, is one of my absolutely favorite essential oils! It is a powerful healer of the mind, body, spirit and soul, especially when the wounds are deep. One you take a look at these flowers, you can see why. Or should I say, feel why. The beautiful golden flowers spark a light within you to see the bright side. Mentally it can help PTSD, hurt or burned by stressful situations, combat negativity, pessimism and severe and/or chronic cognitive deficits. It combats scars of all forms, physical (pigmentation, cuts, scrapes) and emotional. Helichrysum has a heavy,... Read More

What The Liver? An Organ of Anger & Action

February 16, 2018 Leave your thoughts

When you ask someone about their liver, most will say, yes, it’s in there. Well, what does it do? A lot! To be more specific, it plays a huge role in detoxifying the body. It has over 500 functions and 11 detoxification pathways (5 in Phase 1 and 6 in Phase 2) to get the junk out and aid in immunity and digestion. Where is my liver? The liver is located to the right of the stomach, behind the ribcage, and below the diaphragm. I call this the “everything organ”. Helping with digestion, absorption, food processing, bile secretion, and blood filtering,... Read More

The Joy Organ – Pancreas

January 11, 2018 2 Comments

The Joyous Pancreas When you think about of the pancreas, what comes to mind? Most people would say, blood sugar. That is correct. The pancreas regulates blood sugar balance. However, it does so much more. Having an emotional healing focused brain, the first thought that comes to my mind is, joy and the sweetness in life. When someone is deprived of enjoyment, happiness and laughter, the physical organ that takes “the hit” is the pancreas. Blood sugar is related to food sugars. Food sugars are related to comfort and joy. It makes us feel better, even if it is temporary.... Read More

Thyroid Support for Mind, Body and Soul Health

December 20, 2017 Leave your thoughts

What is the thyroid’s purpose? The thyroid is a gland that regulates metabolism of carbs, thyroid hormones, proteins and fats. It has an influence on the body’s growth ability and metabolic rate (weight management). It’s best friend is the adrenals, as they work together to generate physical, mental and emotional energy, assist in weight management, regulates sleep, and many other functions. In natural health, the thyroid has been referred to as the “third ovary”, as there is a connection between thyroid function and ovarian function. A March-April 2011 study showed “Severe longstanding hypothyroidism leads to increased ovarian volume and/or cyst... Read More

Essential Oil Scent Contamination

December 7, 2017 4 Comments

That’s MY Oil Did you know there is such a thing as essential oil contamination? I was recently at an event sharing the benefits of essential oils, and letting attendees smell and connect with the different scents. One lady came up to me and told me how much she loves essential oils. She then excitedly grabbed the bottle out of my hand, opened the lid and placed her fingers over the orifice reducer top to “shake it up” (you do not need to shake up your essential oils in this manner). She then proceeded to dab the orifice reducer top... Read More

Take Charge! Earn Your Professional Holistic Aromatherapy Certification from JennScents Aromaversity!

November 30, 2017 Leave your thoughts

Become a Certified Aromatherapist Being educated and skilled in what you do can help you help your family and others with ease and confidence. There is much to know about essential oil therapies, properties, benefits and uses, as well as how to properly and effectively integrate them with botanicals, tinctures, flower essences and other medicinal remedies. When you become a certified aromatherapist, it will give you the comprehensive training and in-depth knowledge you need to accurately, safety and effectively employ essential oils and aromatherapy practices. Along with practice sessions to develop, improve and enhance your blending skills you get to put... Read More

1 2 3 Next »