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The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe. About Fibromyalgia Fibromyalgia
How Citrus Essential Oils Improve Mental Health Citrus essential oils have a reputation of being mood lifters, energy boosters, and
4 Ways to Stop an Unhealthy Habit with Scent How do you stop doing an unhealthy habit, and start developing
Releasing the Hurt: Scents to help you release past hurtsHow do you connect with and work through feelings of hurt
Choose Courage Over Fear Have you ever noticed that if you can make it through the first 3 minutes of
Why buried emotions keep coming up Why do the same emotions keep coming up over and over, especially when I
Let’s talk gut health! More specifically, the emotions behind gut health, or lack thereof. Gut health plays a crucial role
GERD, aka silent reflux, stands for Gastroesophageal Reflux Disorder. It affects a large number of people from small children to
Amygdala’s Effect on Gut Health Did you know your amygdala causes you to react or behave a certain way, even
Managing IBS attacks with essential oils can be done. I know firsthand, because it worked for me. I was able
A New Year Manifestation with Scents At the beginning of each year, it is refreshing and beneficial to visual what
Holistic health remedies for 4 of the most uncomfortable health issues, no one likes to talk about. Hint, they are
21 Lessons from a 20-year business owner Oh, the lessons I’ve learned on this 20-year journey of being in business
How to adjust the essential oil volume in a blend? The short answer is to follow the 3P rule. Review
Do you need to like the smell of all aromatherapy blends to get its benefits? When creating aromatherapy blends, it
What is a good substitute for tea tree essential oil, especially if someone is allergic to it? When I
Smell can inspire you to take action, smile, reminisce, and just feel good all over. That’s why when you need
Essential Oil Personalities When I work with essential oils, I see them like people. They have individual personalities and when
Q: Why am I always working on a health issue, whether physical or emotional? Just when I work through one
12 Essential Oils for any Occasion There are so many essential oils available now. How do you choose which ones
